5250
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.7 | 1:33.3 | 889 | 1:33.2 | 1:33.1 | 1:32.8 | 1:32.2 | 1:30.7 | 1:28.2 | 1:23.5 | |
| 1000m | 2:57.0 | 3:21.8 | 902 | 3:21.7 | 3:21.4 | 3:20.7 | 3:19.6 | 3:16.3 | 3:11.0 | 3:01.2 | |
| 2000m | 6:15.0 | 7:03.1 | 904 | 7:03.0 | 7:02.5 | 7:01.1 | 6:58.7 | 6:51.8 | 6:40.8 | 6:20.5 | |
| 5000m | 16:46.1 | 19:00.0 | 894 | 18:58.7 | 18:57.4 | 18:53.6 | 18:47.2 | 18:28.6 | 17:58.9 | 17:04.0 | |
| 6000m | 20:26.5 | 24:01.6 | 858 | 24:00.3 | 23:58.7 | 23:53.6 | 23:45.3 | 23:20.9 | 22:42.0 | 21:30.3 | |
| 10km | 35:01.0 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8791 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 16922 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:18:33.6 | 1:34:35.6 | 803 | 1:34:28.7 | 1:34:21.9 | 1:34:01.6 | 1:33:28.0 | 1:31:49.7 | 1:29:13.3 | 1:24:25.6 | |
| Marathon | 2:37:07.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 57 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points