5250
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:33.3 | 889 | 1:33.2 | 1:33.1 | 1:32.8 | 1:32.3 | 1:30.7 | 1:28.1 | 1:23.4 | |
| 1000m | 2:56.3 | 3:21.8 | 902 | 3:21.6 | 3:21.3 | 3:20.6 | 3:19.5 | 3:16.2 | 3:10.9 | 3:01.0 | |
| 2000m | 6:14.9 | 7:03.1 | 904 | 7:02.8 | 7:02.4 | 7:00.9 | 6:58.6 | 6:51.7 | 6:40.7 | 6:20.4 | |
| 5000m | 16:38.2 | 19:00.0 | 894 | 18:58.8 | 18:57.5 | 18:53.6 | 18:47.2 | 18:28.4 | 17:58.5 | 17:03.2 | |
| 6000m | 20:14.7 | 24:01.6 | 858 | 24:00.0 | 23:58.3 | 23:53.2 | 23:44.8 | 23:20.2 | 22:41.0 | 21:28.8 | |
| 10km | 34:47.8 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8784 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 16966 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:18:17.6 | 1:34:35.6 | 803 | 1:34:30.0 | 1:34:23.1 | 1:34:02.7 | 1:33:29.0 | 1:31:50.3 | 1:29:13.3 | 1:24:24.7 | |
| Marathon | 2:36:35.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 57 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points