5305
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:50.6 | 2:18.1 | 801 | 2:17.9 | 2:17.8 | 2:17.3 | 2:16.4 | 2:13.9 | 2:10.0 | 2:02.8 | |
| 1000m | 3:54.6 | 4:32.2 | 862 | 4:32.0 | 4:31.6 | 4:30.7 | 4:29.1 | 4:24.6 | 4:17.3 | 4:03.9 | |
| 2000m | 8:07.2 | 9:24.6 | 863 | 9:24.2 | 9:23.5 | 9:21.6 | 9:18.3 | 9:08.9 | 8:53.9 | 8:26.1 | |
| 5000m | 22:38.6 | 24:40.6 | 918 | 24:39.1 | 24:37.5 | 24:32.7 | 24:24.7 | 24:01.4 | 23:24.2 | 22:15.2 | |
| 6000m | 27:27.0 | 29:32.0 | 929 | 29:31.9 | 29:30.0 | 29:24.3 | 29:14.9 | 28:47.3 | 28:03.1 | 26:41.3 | |
| 10km | 47:31.3 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 6434 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 11968 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:48:41.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:37:24.0 | 3:53:09.4 | 932 | 3:53:08.2 | 3:52:53.2 | 3:52:08.4 | 3:50:54.4 | 3:47:17.2 | 3:41:29.8 | 3:30:45.6 | |
| Category Male 89 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points