4584
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:51.2 | 2:08.8 | 863 | 2:08.7 | 2:08.6 | 2:08.1 | 2:07.4 | 2:05.2 | 2:01.8 | 1:55.5 | |
| 1000m | 3:55.3 | 4:22.6 | 896 | 4:22.4 | 4:22.1 | 4:21.2 | 4:19.8 | 4:15.6 | 4:08.8 | 3:56.3 | |
| 2000m | 8:04.9 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 22:38.4 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 27:26.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 47:30.2 | 49:28.4 | 960 | 49:27.4 | 49:24.3 | 49:15.1 | 48:59.8 | 48:15.0 | 47:03.3 | 44:50.1 | |
| 30 mins | 6439 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 12008 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:48:47.9 | 1:54:54.7 | 947 | 1:54:49.6 | 1:54:42.3 | 1:54:20.6 | 1:53:44.7 | 1:51:59.4 | 1:49:10.8 | 1:43:57.8 | |
| Marathon | 3:37:36.1 | 3:57:08.0 | 918 | 3:56:54.5 | 3:56:39.1 | 3:55:52.9 | 3:54:36.6 | 3:50:52.6 | 3:44:54.6 | 3:33:51.5 | |
| Category Male 89 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points