4388
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:47.2 | 4:00.6 | 731 | 4:00.4 | 4:00.0 | 3:59.0 | 3:57.3 | 3:52.3 | 3:44.5 | 3:30.4 | |
| 2000m | 5:54.7 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:51.5 | 22:16.9 | 739 | 22:15.4 | 22:13.5 | 22:07.9 | 21:58.7 | 21:31.9 | 20:49.5 | 19:32.5 | |
| 6000m | 19:24.8 | 27:21.1 | 730 | 27:19.4 | 27:17.1 | 27:10.2 | 26:58.9 | 26:25.8 | 25:33.6 | 23:58.9 | |
| 10km | 33:26.5 | 45:05.5 | 753 | 45:02.3 | 44:58.7 | 44:47.8 | 44:29.9 | 43:37.7 | 42:15.0 | 39:44.4 | |
| 30 mins | 9192 | 6666 | 751 | 6669 | 6678 | 6706 | 6752 | 6890 | 7120 | 7579 | |
| 60 mins | 17597 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:13.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:27.8 | 3:47:31.7 | 684 | 3:47:10.9 | 3:46:50.0 | 3:45:47.9 | 3:44:05.7 | 3:39:08.0 | 3:31:20.1 | 3:17:17.6 | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points