4705
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:42.3 | 762 | 1:42.1 | 1:42.0 | 1:41.6 | 1:40.9 | 1:39.0 | 1:35.9 | 1:30.3 | |
| 1000m | 2:53.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:08.6 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:22.5 | 21:01.9 | 783 | 21:00.4 | 20:58.8 | 20:53.9 | 20:46.0 | 20:22.7 | 19:45.8 | 18:38.3 | |
| 6000m | 19:57.9 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:18.3 | 43:03.8 | 800 | 43:00.9 | 42:57.7 | 42:48.0 | 42:32.1 | 41:45.5 | 40:31.5 | 38:15.9 | |
| 30 mins | 8918 | 7138 | 800 | 7139 | 7148 | 7175 | 7220 | 7353 | 7576 | 8022 | |
| 60 mins | 17187 | 12709 | 741 | 12710 | 12727 | 12779 | 12865 | 13123 | 13552 | 14412 | |
| Half M | 1:16:59.9 | 1:34:07.7 | 819 | 1:34:04.3 | 1:33:57.4 | 1:33:36.8 | 1:33:02.9 | 1:31:23.5 | 1:28:45.5 | 1:23:55.3 | |
| Marathon | 2:34:00.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points