7660
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.8 | 1:43.8 | 853 | 1:43.7 | 1:43.6 | 1:43.2 | 1:42.6 | 1:40.8 | 1:38.0 | 1:32.7 | |
| 1000m | 3:06.9 | 3:44.0 | 856 | 3:43.9 | 3:43.6 | 3:42.8 | 3:41.5 | 3:37.7 | 3:31.5 | 3:20.2 | |
| 2000m | 6:30.7 | 7:46.9 | 843 | 7:46.5 | 7:45.9 | 7:44.2 | 7:41.5 | 7:33.5 | 7:20.7 | 6:57.1 | |
| 5000m | 17:03.7 | 20:00.1 | 866 | 19:59.4 | 19:58.0 | 19:53.8 | 19:46.8 | 19:26.6 | 18:54.2 | 17:54.7 | |
| 6000m | 20:43.2 | 25:05.0 | 833 | 25:04.1 | 25:02.3 | 24:56.9 | 24:47.9 | 24:21.7 | 23:39.9 | 22:23.2 | |
| 10km | 35:04.9 | 42:19.5 | 833 | 42:17.5 | 42:14.4 | 42:05.3 | 41:50.3 | 41:06.1 | 39:56.0 | 37:46.9 | |
| 30 mins | 8607 | 7138 | 835 | 7140 | 7149 | 7174 | 7217 | 7347 | 7562 | 7992 | |
| 60 mins | 16773 | 13907 | 831 | 13914 | 13930 | 13981 | 14065 | 14316 | 14736 | 15574 | |
| Half M | 1:15:59.9 | 1:33:58.8 | 810 | 1:33:52.9 | 1:33:46.0 | 1:33:25.2 | 1:32:51.0 | 1:31:10.7 | 1:28:31.4 | 1:23:39.1 | |
| Marathon | 2:38:42.4 | 3:23:19.1 | 783 | 3:23:04.7 | 3:22:49.2 | 3:22:02.7 | 3:20:46.0 | 3:17:01.7 | 3:11:05.8 | 3:00:14.7 | |
| Category Male 53 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points