7478
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.7 | 1:59.3 | 803 | 1:59.2 | 1:59.0 | 1:58.5 | 1:57.7 | 1:55.5 | 1:51.9 | 1:45.3 | |
| 1000m | 3:13.8 | 4:52.0 | 697 | 4:51.6 | 4:51.2 | 4:49.9 | 4:47.7 | 4:41.4 | 4:31.6 | 4:13.8 | |
| 2000m | 6:42.8 | 8:58.2 | 767 | 8:58.1 | 8:57.4 | 8:55.2 | 8:51.7 | 8:41.4 | 8:25.0 | 7:55.2 | |
| 5000m | 18:00.1 | 21:48.2 | 866 | 21:46.8 | 21:45.2 | 21:40.5 | 21:32.7 | 21:09.9 | 20:33.6 | 19:27.0 | |
| 6000m | 21:54.1 | 26:48.0 | 854 | 26:47.4 | 26:45.4 | 26:39.6 | 26:29.9 | 26:01.6 | 25:16.5 | 23:53.8 | |
| 10km | 37:34.3 | 44:06.5 | 894 | 44:04.3 | 44:01.2 | 43:51.9 | 43:36.7 | 42:51.9 | 41:40.6 | 39:29.2 | |
| 30 mins | 8079 | 6743 | 876 | 6751 | 6759 | 6783 | 6823 | 6944 | 7146 | 7550 | |
| 60 mins | 15459 | 13154 | 883 | 13164 | 13179 | 13226 | 13303 | 13535 | 13921 | 14694 | |
| Half M | 1:22:26.0 | 1:43:59.4 | 838 | 1:43:53.1 | 1:43:45.2 | 1:43:21.8 | 1:42:43.2 | 1:40:50.1 | 1:37:50.6 | 1:32:21.7 | |
| Marathon | 2:52:04.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points