8643
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.8 | 1:48.5 | 914 | 1:48.3 | 1:48.2 | 1:47.8 | 1:47.2 | 1:45.4 | 1:42.5 | 1:37.2 | |
| 1000m | 3:21.5 | 3:54.6 | 896 | 3:54.4 | 3:54.1 | 3:53.3 | 3:52.0 | 3:48.0 | 3:41.7 | 3:30.2 | |
| 2000m | 7:03.4 | 7:51.7 | 909 | 7:51.2 | 7:50.7 | 7:49.1 | 7:46.5 | 7:38.9 | 7:26.8 | 7:04.4 | |
| 5000m | 18:35.2 | 20:40.2 | 935 | 20:39.7 | 20:38.4 | 20:34.3 | 20:27.5 | 20:07.5 | 19:35.7 | 18:36.8 | |
| 6000m | 22:40.5 | 25:14.8 | 925 | 25:14.1 | 25:12.5 | 25:07.4 | 24:59.1 | 24:34.7 | 23:55.8 | 22:43.9 | |
| 10km | 38:50.3 | 41:26.9 | 964 | 41:25.6 | 41:23.0 | 41:15.0 | 41:02.0 | 40:23.6 | 39:22.1 | 37:28.2 | |
| 30 mins | 7834 | 7413 | 976 | 7415 | 7423 | 7447 | 7486 | 7603 | 7799 | 8191 | |
| 60 mins | 15065 | 14195 | 965 | 14199 | 14214 | 14260 | 14335 | 14561 | 14937 | 15691 | |
| Half M | 1:24:59.9 | 1:30:51.8 | 966 | 1:30:51.5 | 1:30:45.7 | 1:30:28.3 | 1:29:59.5 | 1:28:35.1 | 1:26:20.1 | 1:22:09.8 | |
| Marathon | 2:57:28.7 | 3:06:25.0 | 989 | 3:06:19.7 | 3:06:08.0 | 3:05:32.9 | 3:04:35.0 | 3:01:44.9 | 2:57:12.7 | 2:48:47.1 | |
| Category Female 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points