8360
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.4 | 1:51.3 | 887 | 1:51.2 | 1:51.1 | 1:50.7 | 1:50.0 | 1:48.1 | 1:45.1 | 1:39.5 | |
| 1000m | 3:20.5 | 3:53.8 | 894 | 3:53.5 | 3:53.2 | 3:52.4 | 3:51.1 | 3:47.1 | 3:40.9 | 3:29.3 | |
| 2000m | 7:01.0 | 7:56.7 | 894 | 7:56.5 | 7:55.9 | 7:54.3 | 7:51.7 | 7:43.9 | 7:31.4 | 7:08.4 | |
| 5000m | 18:31.2 | 21:18.0 | 904 | 21:17.9 | 21:16.5 | 21:12.1 | 21:04.8 | 20:43.6 | 20:09.7 | 19:07.3 | |
| 6000m | 22:35.3 | 25:33.6 | 910 | 25:32.2 | 25:30.5 | 25:25.3 | 25:16.8 | 24:51.7 | 24:11.8 | 22:58.0 | |
| 10km | 38:41.8 | 42:36.3 | 935 | 42:35.6 | 42:32.8 | 42:24.4 | 42:10.5 | 41:29.8 | 40:24.8 | 38:24.5 | |
| 30 mins | 7861 | 7020 | 921 | 7024 | 7032 | 7056 | 7095 | 7213 | 7409 | 7803 | |
| 60 mins | 15107 | 13981 | 948 | 13982 | 13997 | 14042 | 14118 | 14345 | 14722 | 15478 | |
| Half M | 1:24:42.8 | 1:33:02.9 | 939 | 1:33:02.4 | 1:32:56.3 | 1:32:38.0 | 1:32:07.7 | 1:30:39.0 | 1:28:17.3 | 1:23:54.9 | |
| Marathon | 2:56:40.6 | 3:19:57.2 | 915 | 3:19:44.8 | 3:19:31.3 | 3:18:50.8 | 3:17:44.1 | 3:14:28.2 | 3:09:15.7 | 2:59:38.4 | |
| Category Female 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points