7193
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.4 | 1:50.1 | 883 | 1:50.0 | 1:49.9 | 1:49.5 | 1:48.8 | 1:46.9 | 1:43.9 | 1:38.3 | |
| 1000m | 3:17.5 | 4:03.7 | 845 | 4:03.6 | 4:03.3 | 4:02.4 | 4:01.0 | 3:56.6 | 3:49.7 | 3:37.1 | |
| 2000m | 6:53.8 | 7:52.9 | 887 | 7:52.6 | 7:52.1 | 7:50.4 | 7:47.8 | 7:40.0 | 7:27.5 | 7:04.6 | |
| 5000m | 18:17.0 | 20:48.9 | 915 | 20:48.7 | 20:47.2 | 20:43.0 | 20:36.0 | 20:15.5 | 19:42.7 | 18:42.2 | |
| 6000m | 22:16.6 | 26:02.0 | 884 | 26:00.5 | 25:58.7 | 25:53.2 | 25:44.3 | 25:18.0 | 24:36.0 | 23:18.8 | |
| 10km | 38:10.1 | 43:00.8 | 916 | 43:00.3 | 42:57.4 | 42:48.8 | 42:34.4 | 41:52.4 | 40:45.3 | 38:41.4 | |
| 30 mins | 7958 | 7236 | 941 | 7238 | 7246 | 7270 | 7310 | 7429 | 7628 | 8026 | |
| 60 mins | 15295 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:32.5 | 1:33:46.9 | 922 | 1:33:42.5 | 1:33:36.2 | 1:33:17.4 | 1:32:46.3 | 1:31:15.1 | 1:28:49.6 | 1:24:20.5 | |
| Marathon | 2:54:40.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points