7680
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:29.6 | 864 | 1:29.5 | 1:29.4 | 1:29.1 | 1:28.5 | 1:27.0 | 1:24.5 | 1:19.9 | |
| 1000m | 2:46.4 | 3:23.6 | 841 | 3:23.5 | 3:23.2 | 3:22.5 | 3:21.3 | 3:17.7 | 3:12.0 | 3:01.5 | |
| 2000m | 5:54.6 | 6:59.4 | 857 | 6:59.3 | 6:58.9 | 6:57.4 | 6:54.9 | 6:47.8 | 6:36.4 | 6:15.4 | |
| 5000m | 15:51.1 | 18:58.4 | 846 | 18:58.3 | 18:56.9 | 18:52.9 | 18:46.2 | 18:26.5 | 17:55.2 | 16:57.7 | |
| 6000m | 19:24.6 | 23:33.3 | 827 | 23:32.4 | 23:30.7 | 23:25.6 | 23:17.2 | 22:52.5 | 22:13.2 | 21:01.0 | |
| 10km | 33:25.5 | 38:30.0 | 855 | 38:29.1 | 38:26.4 | 38:18.5 | 38:05.4 | 37:27.0 | 36:25.8 | 34:32.8 | |
| 30 mins | 9200 | 7812 | 856 | 7816 | 7825 | 7853 | 7899 | 8037 | 8267 | 8727 | |
| 60 mins | 17613 | 14702 | 830 | 14716 | 14734 | 14787 | 14875 | 15139 | 15579 | 16460 | |
| Half M | 1:14:06.6 | 1:29:28.7 | 804 | 1:29:27.0 | 1:29:20.5 | 1:29:01.2 | 1:28:29.3 | 1:26:55.9 | 1:24:27.3 | 1:19:54.1 | |
| Marathon | 2:28:13.4 | 3:19:43.5 | 752 | 3:19:37.6 | 3:19:21.5 | 3:18:33.4 | 3:17:14.1 | 3:13:22.6 | 3:07:16.1 | 2:56:08.5 | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points