5583
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.7 | 1:50.9 | 735 | 1:50.7 | 1:50.5 | 1:50.1 | 1:49.3 | 1:46.9 | 1:43.3 | 1:36.7 | |
| 1000m | 2:51.3 | 3:45.9 | 795 | 3:45.8 | 3:45.5 | 3:44.6 | 3:43.1 | 3:38.9 | 3:32.1 | 3:19.7 | |
| 2000m | 5:59.2 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:03.1 | 20:15.5 | 824 | 20:15.2 | 20:13.7 | 20:09.1 | 20:01.6 | 19:39.5 | 19:04.5 | 18:00.3 | |
| 6000m | 19:34.8 | 25:00.1 | 810 | 24:59.4 | 24:57.5 | 24:51.8 | 24:42.3 | 24:14.8 | 23:31.1 | 22:11.2 | |
| 10km | 33:26.8 | 42:20.6 | 811 | 42:18.6 | 42:15.4 | 42:05.8 | 41:50.0 | 41:03.8 | 39:50.4 | 37:36.0 | |
| 30 mins | 9105 | 7145 | 816 | 7152 | 7162 | 7189 | 7234 | 7371 | 7599 | 8054 | |
| 60 mins | 17549 | 13527 | 792 | 13540 | 13557 | 13610 | 13697 | 13961 | 14399 | 15277 | |
| Half M | 1:14:55.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:51.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 47 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points