5583
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.4 | 1:50.9 | 735 | 1:50.7 | 1:50.6 | 1:50.1 | 1:49.3 | 1:46.9 | 1:43.2 | 1:36.5 | |
| 1000m | 2:47.1 | 3:45.9 | 795 | 3:45.6 | 3:45.3 | 3:44.4 | 3:42.9 | 3:38.5 | 3:31.6 | 3:19.0 | |
| 2000m | 5:56.0 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:54.0 | 20:15.5 | 824 | 20:14.5 | 20:12.9 | 20:08.3 | 20:00.7 | 19:38.5 | 19:03.1 | 17:58.5 | |
| 6000m | 19:27.5 | 25:00.1 | 810 | 24:59.6 | 24:57.7 | 24:52.0 | 24:42.5 | 24:14.8 | 23:30.8 | 22:10.4 | |
| 10km | 33:29.8 | 42:20.6 | 811 | 42:19.2 | 42:16.0 | 42:06.4 | 41:50.6 | 41:04.5 | 39:51.1 | 37:36.9 | |
| 30 mins | 9172 | 7145 | 816 | 7150 | 7159 | 7187 | 7233 | 7370 | 7600 | 8058 | |
| 60 mins | 17576 | 13527 | 792 | 13543 | 13560 | 13613 | 13701 | 13965 | 14404 | 15283 | |
| Half M | 1:14:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:42.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 47 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points