5210
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | 2:20.8 | 545 | 2:20.6 | 2:20.3 | 2:19.6 | 2:18.3 | 2:14.6 | 2:08.9 | 1:58.9 | |
| 1000m | 2:50.2 | 4:42.8 | 614 | 4:42.4 | 4:42.0 | 4:40.6 | 4:38.3 | 4:31.6 | 4:21.2 | 4:02.6 | |
| 2000m | 6:01.2 | 9:23.9 | 646 | 9:23.0 | 9:22.1 | 9:19.5 | 9:15.2 | 9:02.7 | 8:43.0 | 8:07.7 | |
| 5000m | 16:08.3 | 23:55.1 | 680 | 23:53.4 | 23:51.3 | 23:45.0 | 23:34.6 | 23:04.2 | 22:16.5 | 20:50.2 | |
| 6000m | 19:44.4 | 28:36.9 | 692 | 28:35.2 | 28:32.7 | 28:25.3 | 28:13.2 | 27:37.6 | 26:41.6 | 25:00.1 | |
| 10km | 33:50.0 | 48:42.7 | 694 | 48:38.7 | 48:34.5 | 48:22.0 | 48:01.4 | 47:01.4 | 45:26.6 | 42:35.0 | |
| 30 mins | 9056 | 6056 | 671 | 6063 | 6073 | 6100 | 6145 | 6281 | 6507 | 6960 | |
| 60 mins | 17401 | 11629 | 668 | 11633 | 11650 | 11703 | 11790 | 12051 | 12486 | 13356 | |
| Half M | 1:15:33.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:31:07.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points