5210
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | 2:20.8 | 545 | 2:20.7 | 2:20.5 | 2:19.7 | 2:18.4 | 2:14.7 | 2:09.0 | 1:58.9 | |
| 1000m | 2:50.2 | 4:42.8 | 614 | 4:42.4 | 4:42.0 | 4:40.6 | 4:38.3 | 4:31.6 | 4:21.2 | 4:02.6 | |
| 2000m | 6:00.9 | 9:23.9 | 646 | 9:23.4 | 9:22.5 | 9:19.9 | 9:15.6 | 9:03.1 | 8:43.4 | 8:08.0 | |
| 5000m | 16:04.7 | 23:55.1 | 680 | 23:54.4 | 23:52.3 | 23:46.0 | 23:35.5 | 23:05.0 | 22:17.0 | 20:50.4 | |
| 6000m | 19:38.6 | 28:36.9 | 692 | 28:36.8 | 28:34.3 | 28:26.8 | 28:14.6 | 27:38.8 | 26:42.4 | 25:00.4 | |
| 10km | 33:47.4 | 48:42.7 | 694 | 48:39.2 | 48:35.0 | 48:22.5 | 48:01.8 | 47:01.7 | 45:26.8 | 42:35.0 | |
| 30 mins | 9072 | 6056 | 671 | 6065 | 6074 | 6101 | 6147 | 6283 | 6510 | 6963 | |
| 60 mins | 17427 | 11629 | 668 | 11633 | 11650 | 11703 | 11790 | 12051 | 12487 | 13358 | |
| Half M | 1:15:23.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:48.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points