7690
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:38.2 | 1:58.2 | 884 | 1:58.0 | 1:57.9 | 1:57.5 | 1:56.8 | 1:54.7 | 1:51.5 | 1:45.5 | |
| 1000m | 3:31.0 | 4:20.6 | 847 | 4:20.3 | 4:20.0 | 4:19.0 | 4:17.4 | 4:12.8 | 4:05.4 | 3:51.9 | |
| 2000m | 7:25.1 | 8:58.7 | 837 | 8:58.5 | 8:57.8 | 8:55.9 | 8:52.7 | 8:43.3 | 8:28.3 | 8:00.9 | |
| 5000m | 19:20.6 | 22:59.6 | 872 | 22:59.2 | 22:57.5 | 22:52.6 | 22:44.6 | 22:20.9 | 21:43.3 | 20:34.0 | |
| 6000m | 23:35.4 | 27:32.2 | 880 | 27:30.6 | 27:28.6 | 27:22.9 | 27:13.4 | 26:45.6 | 26:01.3 | 24:39.7 | |
| 10km | 40:23.6 | 49:00.7 | 845 | 48:59.4 | 48:55.9 | 48:45.2 | 48:27.7 | 47:36.3 | 46:14.5 | 43:44.3 | |
| 30 mins | 7556 | 6517 | 886 | 6518 | 6525 | 6548 | 6586 | 6699 | 6888 | 7266 | |
| 60 mins | 14634 | 12218 | 856 | 12227 | 12242 | 12286 | 12359 | 12578 | 12944 | 13676 | |
| Half M | 1:28:29.2 | 1:57:10.0 | 783 | 1:57:07.3 | 1:56:58.1 | 1:56:30.3 | 1:55:44.6 | 1:53:31.0 | 1:49:59.3 | 1:43:33.2 | |
| Marathon | 3:08:38.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 58 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
