7690
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:44.5 | 1:58.2 | 884 | 1:58.1 | 1:58.0 | 1:57.6 | 1:56.9 | 1:55.0 | 1:51.9 | 1:46.2 | |
| 1000m | 3:40.7 | 4:20.6 | 847 | 4:20.4 | 4:20.1 | 4:19.1 | 4:17.6 | 4:13.2 | 4:06.1 | 3:53.1 | |
| 2000m | 7:30.8 | 8:58.7 | 837 | 8:58.2 | 8:57.6 | 8:55.7 | 8:52.5 | 8:43.2 | 8:28.5 | 8:01.3 | |
| 5000m | 20:01.7 | 22:59.6 | 872 | 22:58.8 | 22:57.3 | 22:52.5 | 22:44.7 | 22:21.9 | 21:45.4 | 20:38.2 | |
| 6000m | 24:13.5 | 27:32.2 | 880 | 27:30.7 | 27:28.8 | 27:23.3 | 27:14.0 | 26:46.9 | 26:03.7 | 24:43.9 | |
| 10km | 41:01.2 | 49:00.7 | 845 | 48:58.7 | 48:55.2 | 48:44.7 | 48:27.5 | 47:36.8 | 46:16.3 | 43:48.0 | |
| 30 mins | 7389 | 6517 | 886 | 6521 | 6529 | 6551 | 6588 | 6699 | 6883 | 7253 | |
| 60 mins | 14504 | 12218 | 856 | 12220 | 12235 | 12278 | 12351 | 12568 | 12931 | 13656 | |
| Half M | 1:28:30.4 | 1:57:10.0 | 783 | 1:57:08.9 | 1:56:59.6 | 1:56:31.9 | 1:55:46.2 | 1:53:32.5 | 1:50:00.8 | 1:43:34.6 | |
| Marathon | 3:11:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 58 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points