7690
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:38.8 | 1:58.2 | 884 | 1:58.1 | 1:57.9 | 1:57.5 | 1:56.8 | 1:54.8 | 1:51.5 | 1:45.6 | |
| 1000m | 3:31.5 | 4:20.6 | 847 | 4:20.3 | 4:19.9 | 4:19.0 | 4:17.4 | 4:12.8 | 4:05.5 | 3:52.0 | |
| 2000m | 7:24.9 | 8:58.7 | 837 | 8:58.2 | 8:57.6 | 8:55.7 | 8:52.4 | 8:43.1 | 8:28.1 | 8:00.7 | |
| 5000m | 19:18.3 | 22:59.6 | 872 | 22:58.1 | 22:56.4 | 22:51.5 | 22:43.5 | 22:19.8 | 21:42.1 | 20:32.8 | |
| 6000m | 23:33.0 | 27:32.2 | 880 | 27:31.6 | 27:29.7 | 27:23.9 | 27:14.4 | 26:46.5 | 26:02.1 | 24:40.3 | |
| 10km | 40:18.6 | 49:00.7 | 845 | 49:00.5 | 48:56.9 | 48:46.3 | 48:28.7 | 47:37.1 | 46:15.2 | 43:44.6 | |
| 30 mins | 7566 | 6517 | 886 | 6519 | 6526 | 6549 | 6587 | 6700 | 6889 | 7268 | |
| 60 mins | 14627 | 12218 | 856 | 12221 | 12236 | 12280 | 12353 | 12572 | 12938 | 13669 | |
| Half M | 1:28:07.5 | 1:57:10.0 | 783 | 1:57:06.5 | 1:56:57.2 | 1:56:29.4 | 1:55:43.5 | 1:53:29.4 | 1:49:57.0 | 1:43:29.6 | |
| Marathon | 3:07:31.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 58 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points