760
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:43.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:43.9 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:38.5 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:16.3 | 25:14.6 | 760 | 25:14.4 | 25:12.4 | 25:06.5 | 24:56.8 | 24:28.3 | 23:43.1 | 22:20.6 | |
| 10km | 33:25.4 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9325 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17631 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:46.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:33.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points