3321
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | 1:53.3 | 714 | 1:53.2 | 1:53.0 | 1:52.5 | 1:51.7 | 1:49.3 | 1:45.4 | 1:38.6 | |
| 1000m | 2:50.2 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:00.9 | 7:23.3 | 836 | 7:23.0 | 7:22.5 | 7:20.9 | 7:18.2 | 7:10.4 | 6:57.9 | 6:35.0 | |
| 5000m | 16:04.7 | 18:57.0 | 882 | 18:56.9 | 18:55.6 | 18:51.6 | 18:45.0 | 18:25.6 | 17:54.8 | 16:58.1 | |
| 6000m | 19:38.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:47.4 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9072 | 7812 | 889 | 7816 | 7825 | 7852 | 7898 | 8034 | 8261 | 8714 | |
| 60 mins | 17427 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:23.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:48.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points