4315
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:55.8 | 4:12.4 | 723 | 4:12.0 | 4:11.6 | 4:10.6 | 4:08.8 | 4:03.6 | 3:55.4 | 3:40.7 | |
| 2000m | 6:12.8 | 9:33.8 | 667 | 9:33.0 | 9:32.2 | 9:29.5 | 9:25.2 | 9:12.7 | 8:52.9 | 8:17.3 | |
| 5000m | 16:39.8 | 24:12.9 | 706 | 24:12.1 | 24:10.0 | 24:03.7 | 23:53.4 | 23:23.2 | 22:35.6 | 21:09.5 | |
| 6000m | 20:19.5 | 26:47.4 | 776 | 26:45.6 | 26:43.5 | 26:37.2 | 26:26.8 | 25:56.4 | 25:08.3 | 23:40.5 | |
| 10km | 34:49.0 | 50:56.7 | 690 | 50:56.3 | 50:51.8 | 50:38.5 | 50:16.6 | 49:12.6 | 47:31.8 | 44:29.6 | |
| 30 mins | 8835 | 6488 | 753 | 6490 | 6499 | 6525 | 6569 | 6702 | 6923 | 7364 | |
| 60 mins | 17004 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:18:03.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:36:06.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points