4340
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.9 | 1:46.4 | 872 | 1:46.3 | 1:46.2 | 1:45.8 | 1:45.2 | 1:43.4 | 1:40.6 | 1:35.3 | |
| 1000m | 3:14.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:47.6 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 17:50.7 | 20:42.5 | 880 | 20:41.3 | 20:39.9 | 20:35.6 | 20:28.5 | 20:07.7 | 19:34.6 | 18:33.5 | |
| 6000m | 21:40.1 | 25:05.6 | 881 | 25:03.8 | 25:02.1 | 24:56.9 | 24:48.3 | 24:23.2 | 23:43.2 | 22:29.3 | |
| 10km | 36:42.2 | 42:19.8 | 884 | 42:18.5 | 42:15.6 | 42:06.9 | 41:52.4 | 41:10.2 | 40:02.8 | 37:58.5 | |
| 30 mins | 8271 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 16102 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:19:44.3 | 1:39:46.6 | 823 | 1:39:44.1 | 1:39:36.6 | 1:39:14.3 | 1:38:37.5 | 1:36:49.7 | 1:33:58.5 | 1:28:44.7 | |
| Marathon | 2:47:24.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 62 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points