4340
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:28.9 | 1:46.4 | 872 | 1:46.2 | 1:46.1 | 1:45.7 | 1:45.1 | 1:43.3 | 1:40.3 | 1:35.0 | |
| 1000m | 3:11.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:45.8 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 17:41.9 | 20:42.5 | 880 | 20:41.2 | 20:39.8 | 20:35.4 | 20:28.3 | 20:07.3 | 19:34.0 | 18:32.5 | |
| 6000m | 21:29.0 | 25:05.6 | 881 | 25:04.9 | 25:03.2 | 24:57.9 | 24:49.3 | 24:23.9 | 23:43.5 | 22:29.0 | |
| 10km | 36:34.2 | 42:19.8 | 884 | 42:18.1 | 42:15.1 | 42:06.4 | 41:51.9 | 41:09.5 | 40:01.9 | 37:57.3 | |
| 30 mins | 8293 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 16133 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:19:45.1 | 1:39:46.6 | 823 | 1:39:45.1 | 1:39:37.6 | 1:39:15.3 | 1:38:38.4 | 1:36:50.6 | 1:33:59.4 | 1:28:45.6 | |
| Marathon | 2:47:54.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 62 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points