6553
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.4 | 1:37.0 | 953 | 1:36.9 | 1:36.8 | 1:36.4 | 1:35.9 | 1:34.3 | 1:31.8 | 1:27.2 | |
| 1000m | 3:06.5 | 3:27.6 | 947 | 3:27.5 | 3:27.3 | 3:26.6 | 3:25.5 | 3:22.1 | 3:16.8 | 3:06.9 | |
| 2000m | 6:32.8 | 7:18.2 | 916 | 7:18.1 | 7:17.6 | 7:16.2 | 7:13.7 | 7:06.7 | 6:55.4 | 6:34.5 | |
| 5000m | 17:04.9 | 18:50.5 | 939 | 18:49.3 | 18:48.1 | 18:44.4 | 18:38.2 | 18:20.2 | 17:51.5 | 16:58.2 | |
| 6000m | 20:43.7 | 22:58.5 | 934 | 22:58.0 | 22:56.5 | 22:51.9 | 22:44.4 | 22:22.3 | 21:47.0 | 20:41.8 | |
| 10km | 35:14.8 | 38:47.0 | 938 | 38:45.2 | 38:42.6 | 38:35.0 | 38:22.4 | 37:45.4 | 36:46.3 | 34:56.9 | |
| 30 mins | 8553 | 7734 | 926 | 7737 | 7745 | 7771 | 7814 | 7942 | 8156 | 8583 | |
| 60 mins | 16665 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:42.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:40:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points