7479
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.3 | 1:52.1 | 780 | 1:52.0 | 1:51.9 | 1:51.4 | 1:50.6 | 1:48.4 | 1:44.8 | 1:38.4 | |
| 1000m | 2:59.6 | 4:14.0 | 749 | 4:13.8 | 4:13.4 | 4:12.4 | 4:10.6 | 4:05.5 | 3:57.4 | 3:42.6 | |
| 2000m | 6:19.9 | 8:29.7 | 773 | 8:29.5 | 8:28.9 | 8:26.8 | 8:23.5 | 8:13.6 | 7:58.1 | 7:29.8 | |
| 5000m | 16:51.3 | 21:02.1 | 840 | 21:01.7 | 21:00.1 | 20:55.4 | 20:47.7 | 20:25.0 | 19:49.0 | 18:43.0 | |
| 6000m | 20:30.1 | 27:12.7 | 789 | 27:12.5 | 27:10.3 | 27:03.8 | 26:53.2 | 26:22.1 | 25:32.8 | 24:02.9 | |
| 10km | 35:11.9 | 44:23.3 | 819 | 44:21.4 | 44:18.1 | 44:08.1 | 43:51.6 | 43:03.3 | 41:46.7 | 39:26.2 | |
| 30 mins | 8681 | 6620 | 790 | 6628 | 6637 | 6663 | 6707 | 6837 | 7054 | 7488 | |
| 60 mins | 16785 | 13775 | 843 | 13789 | 13806 | 13857 | 13940 | 14192 | 14612 | 15451 | |
| Half M | 1:19:36.1 | 1:35:48.6 | 840 | 1:35:43.9 | 1:35:37.0 | 1:35:16.4 | 1:34:42.4 | 1:33:02.8 | 1:30:24.3 | 1:25:32.8 | |
| Marathon | 2:39:12.5 | 3:08:17.5 | 905 | 3:08:04.7 | 3:07:51.3 | 3:07:11.6 | 3:06:05.9 | 3:02:53.5 | 2:57:47.2 | 2:48:23.1 | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points