7479
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.8 | 1:52.1 | 780 | 1:52.0 | 1:51.8 | 1:51.3 | 1:50.6 | 1:48.3 | 1:44.7 | 1:38.3 | |
| 1000m | 2:58.7 | 4:14.0 | 749 | 4:13.6 | 4:13.2 | 4:12.2 | 4:10.4 | 4:05.2 | 3:57.1 | 3:42.4 | |
| 2000m | 6:19.6 | 8:29.7 | 773 | 8:29.1 | 8:28.5 | 8:26.4 | 8:23.1 | 8:13.3 | 7:57.7 | 7:29.4 | |
| 5000m | 16:50.6 | 21:02.1 | 840 | 21:00.8 | 20:59.3 | 20:54.6 | 20:46.8 | 20:24.2 | 19:48.2 | 18:42.2 | |
| 6000m | 20:28.5 | 27:12.7 | 789 | 27:12.5 | 27:10.3 | 27:03.9 | 26:53.2 | 26:22.0 | 25:32.7 | 24:02.7 | |
| 10km | 35:11.4 | 44:23.3 | 819 | 44:20.8 | 44:17.5 | 44:07.5 | 43:51.0 | 43:02.7 | 41:46.1 | 39:25.7 | |
| 30 mins | 8683 | 6620 | 790 | 6621 | 6630 | 6656 | 6699 | 6830 | 7047 | 7481 | |
| 60 mins | 16790 | 13775 | 843 | 13777 | 13793 | 13844 | 13928 | 14180 | 14599 | 15439 | |
| Half M | 1:19:24.4 | 1:35:48.6 | 840 | 1:35:43.7 | 1:35:36.7 | 1:35:16.1 | 1:34:42.0 | 1:33:02.1 | 1:30:23.3 | 1:25:31.2 | |
| Marathon | 2:38:49.0 | 3:08:17.5 | 905 | 3:08:16.9 | 3:08:03.5 | 3:07:23.6 | 3:06:17.7 | 3:03:04.4 | 2:57:56.7 | 2:48:30.3 | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points