7389
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.9 | 1:53.0 | 796 | 1:52.9 | 1:52.8 | 1:52.3 | 1:51.6 | 1:49.4 | 1:46.0 | 1:39.8 | |
| 1000m | 3:03.5 | 3:54.3 | 817 | 3:54.2 | 3:53.9 | 3:53.0 | 3:51.5 | 3:47.2 | 3:40.4 | 3:27.9 | |
| 2000m | 6:25.0 | 7:49.7 | 838 | 7:49.2 | 7:48.6 | 7:46.9 | 7:44.1 | 7:35.8 | 7:22.7 | 6:58.7 | |
| 5000m | 16:45.8 | 20:57.6 | 826 | 20:56.4 | 20:54.8 | 20:50.2 | 20:42.4 | 20:19.8 | 19:43.9 | 18:38.1 | |
| 6000m | 20:20.9 | 25:37.8 | 820 | 25:36.6 | 25:34.7 | 25:28.9 | 25:19.4 | 24:51.6 | 24:07.4 | 22:46.4 | |
| 10km | 34:33.1 | 43:20.0 | 822 | 43:19.4 | 43:16.2 | 43:06.5 | 42:50.4 | 42:03.5 | 40:49.0 | 38:32.4 | |
| 30 mins | 8731 | 7024 | 827 | 7025 | 7033 | 7060 | 7103 | 7234 | 7452 | 7889 | |
| 60 mins | 16954 | 13698 | 832 | 13708 | 13725 | 13776 | 13860 | 14115 | 14539 | 15386 | |
| Half M | 1:15:05.3 | 1:37:13.6 | 811 | 1:37:12.1 | 1:37:04.5 | 1:36:42.0 | 1:36:04.9 | 1:34:16.3 | 1:31:24.2 | 1:26:09.5 | |
| Marathon | 2:36:16.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points