6360
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.7 | 1:51.3 | 808 | 1:51.2 | 1:51.0 | 1:50.6 | 1:49.9 | 1:47.8 | 1:44.5 | 1:38.4 | |
| 1000m | 3:03.2 | 4:13.9 | 757 | 4:13.5 | 4:13.2 | 4:12.1 | 4:10.4 | 4:05.4 | 3:57.4 | 3:43.0 | |
| 2000m | 6:23.7 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:42.7 | 21:27.5 | 807 | 21:26.3 | 21:24.6 | 21:19.7 | 21:11.6 | 20:47.9 | 20:10.2 | 19:01.3 | |
| 6000m | 20:17.1 | 26:13.8 | 801 | 26:13.4 | 26:11.4 | 26:05.4 | 25:55.3 | 25:26.1 | 24:39.7 | 23:14.9 | |
| 10km | 34:26.2 | 44:46.7 | 794 | 44:45.1 | 44:41.6 | 44:31.2 | 44:14.0 | 43:23.9 | 42:04.3 | 39:39.0 | |
| 30 mins | 8757 | 6813 | 802 | 6818 | 6827 | 6853 | 6897 | 7028 | 7247 | 7685 | |
| 60 mins | 17002 | 13266 | 805 | 13271 | 13288 | 13339 | 13424 | 13679 | 14104 | 14954 | |
| Half M | 1:14:50.4 | 1:40:48.4 | 786 | 1:40:47.6 | 1:40:39.5 | 1:40:15.2 | 1:39:35.2 | 1:37:38.3 | 1:34:33.2 | 1:28:56.1 | |
| Marathon | 2:35:35.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points