1974
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:55.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:12.8 | 9:35.6 | 660 | 9:34.8 | 9:33.9 | 9:31.3 | 9:26.9 | 9:14.3 | 8:54.4 | 8:18.7 | |
| 5000m | 16:39.8 | 25:19.8 | 666 | 25:18.2 | 25:15.9 | 25:09.1 | 24:57.8 | 24:24.9 | 23:33.1 | 21:59.8 | |
| 6000m | 20:19.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:49.0 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8835 | 5703 | 648 | 5712 | 5721 | 5748 | 5792 | 5924 | 6145 | 6587 | |
| 60 mins | 17004 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:18:03.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:36:06.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points