4970
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.2 | 1:59.4 | 666 | 1:59.3 | 1:59.1 | 1:58.5 | 1:57.6 | 1:55.0 | 1:50.8 | 1:43.3 | |
| 1000m | 2:51.0 | 4:12.4 | 695 | 4:12.3 | 4:12.0 | 4:10.9 | 4:09.0 | 4:03.7 | 3:55.3 | 3:40.2 | |
| 2000m | 6:02.7 | 8:48.3 | 697 | 8:47.5 | 8:46.7 | 8:44.5 | 8:40.7 | 8:29.7 | 8:12.4 | 7:41.1 | |
| 5000m | 16:08.7 | 22:35.9 | 726 | 22:35.7 | 22:33.8 | 22:28.2 | 22:18.9 | 21:51.7 | 21:08.7 | 19:50.7 | |
| 6000m | 19:42.9 | 27:21.8 | 728 | 27:21.7 | 27:19.5 | 27:12.7 | 27:01.5 | 26:28.8 | 25:37.2 | 24:03.4 | |
| 10km | 33:54.1 | 45:35.1 | 736 | 45:32.1 | 45:28.5 | 45:17.5 | 44:59.5 | 44:06.8 | 42:43.4 | 40:11.4 | |
| 30 mins | 9036 | 6485 | 722 | 6493 | 6502 | 6529 | 6574 | 6710 | 6936 | 7387 | |
| 60 mins | 17374 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:45.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:31:31.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 51 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points