5143
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.0 | 1:50.4 | 705 | 1:50.3 | 1:50.2 | 1:49.7 | 1:48.9 | 1:46.5 | 1:42.8 | 1:36.1 | |
| 1000m | 2:47.9 | 3:54.3 | 735 | 3:54.0 | 3:53.6 | 3:52.7 | 3:51.1 | 3:46.4 | 3:39.0 | 3:25.6 | |
| 2000m | 5:50.6 | 8:12.1 | 722 | 8:12.0 | 8:11.3 | 8:09.3 | 8:05.9 | 7:56.0 | 7:40.4 | 7:12.0 | |
| 5000m | 15:44.8 | 21:35.2 | 749 | 21:35.1 | 21:33.3 | 21:28.0 | 21:19.3 | 20:53.8 | 20:13.6 | 19:00.3 | |
| 6000m | 19:17.2 | 26:04.7 | 750 | 26:02.7 | 26:00.6 | 25:54.3 | 25:43.9 | 25:13.6 | 24:25.7 | 22:58.4 | |
| 10km | 32:58.7 | 45:53.8 | 727 | 45:50.1 | 45:46.2 | 45:34.8 | 45:16.1 | 44:21.3 | 42:54.7 | 40:17.4 | |
| 30 mins | 9220 | 6802 | 755 | 6809 | 6819 | 6846 | 6892 | 7031 | 7261 | 7722 | |
| 60 mins | 17723 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:48.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:37.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points