5143
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:50.4 | 705 | 1:50.3 | 1:50.1 | 1:49.6 | 1:48.8 | 1:46.4 | 1:42.7 | 1:36.0 | |
| 1000m | 2:44.2 | 3:54.3 | 735 | 3:54.0 | 3:53.7 | 3:52.7 | 3:51.1 | 3:46.3 | 3:38.7 | 3:25.1 | |
| 2000m | 5:48.0 | 8:12.1 | 722 | 8:11.8 | 8:11.1 | 8:09.1 | 8:05.6 | 7:55.7 | 7:40.0 | 7:11.4 | |
| 5000m | 15:39.6 | 21:35.2 | 749 | 21:35.1 | 21:33.3 | 21:28.0 | 21:19.2 | 20:53.6 | 20:13.1 | 18:59.5 | |
| 6000m | 19:13.6 | 26:04.7 | 750 | 26:04.2 | 26:02.0 | 25:55.7 | 25:45.3 | 25:14.9 | 24:26.7 | 22:59.0 | |
| 10km | 33:12.6 | 45:53.8 | 727 | 45:50.3 | 45:46.5 | 45:35.2 | 45:16.5 | 44:22.1 | 42:56.0 | 40:19.6 | |
| 30 mins | 9307 | 6802 | 755 | 6809 | 6818 | 6846 | 6892 | 7032 | 7265 | 7730 | |
| 60 mins | 17719 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:18.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points