5143
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:50.4 | 705 | 1:50.2 | 1:50.0 | 1:49.6 | 1:48.7 | 1:46.4 | 1:42.7 | 1:36.0 | |
| 1000m | 2:44.8 | 3:54.3 | 735 | 3:54.2 | 3:53.9 | 3:52.9 | 3:51.2 | 3:46.5 | 3:39.0 | 3:25.3 | |
| 2000m | 5:48.9 | 8:12.1 | 722 | 8:11.7 | 8:11.0 | 8:08.9 | 8:05.5 | 7:55.6 | 7:39.9 | 7:11.5 | |
| 5000m | 15:38.3 | 21:35.2 | 749 | 21:35.1 | 21:33.3 | 21:27.9 | 21:19.2 | 20:53.5 | 20:13.0 | 18:59.4 | |
| 6000m | 19:12.4 | 26:04.7 | 750 | 26:04.6 | 26:02.5 | 25:56.2 | 25:45.8 | 25:15.3 | 24:27.0 | 22:59.2 | |
| 10km | 33:01.9 | 45:53.8 | 727 | 45:50.7 | 45:46.9 | 45:35.5 | 45:16.7 | 44:22.0 | 42:55.5 | 40:18.4 | |
| 30 mins | 9258 | 6802 | 755 | 6810 | 6819 | 6847 | 6893 | 7032 | 7263 | 7726 | |
| 60 mins | 17708 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:34.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points