4935
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:48.1 | 726 | 1:48.0 | 1:47.9 | 1:47.4 | 1:46.6 | 1:44.4 | 1:40.8 | 1:34.4 | |
| 1000m | 2:46.4 | 4:21.6 | 662 | 4:21.4 | 4:21.0 | 4:19.7 | 4:17.7 | 4:11.9 | 4:02.7 | 3:46.2 | |
| 2000m | 5:54.6 | 8:39.6 | 698 | 8:39.5 | 8:38.8 | 8:36.5 | 8:32.7 | 8:21.9 | 8:04.7 | 7:33.7 | |
| 5000m | 15:51.1 | 22:33.0 | 724 | 22:31.9 | 22:30.0 | 22:24.3 | 22:14.8 | 21:47.3 | 21:03.9 | 19:45.1 | |
| 6000m | 19:24.6 | 28:03.0 | 707 | 28:01.7 | 27:59.3 | 27:52.0 | 27:40.1 | 27:05.4 | 26:10.6 | 24:31.3 | |
| 10km | 33:25.5 | 47:29.2 | 710 | 47:26.6 | 47:22.6 | 47:10.6 | 46:50.7 | 45:52.9 | 44:21.5 | 41:35.9 | |
| 30 mins | 9200 | 6338 | 708 | 6344 | 6353 | 6381 | 6427 | 6565 | 6795 | 7255 | |
| 60 mins | 17613 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:06.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:13.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
