8340
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:25.6 | 907 | 1:25.5 | 1:25.4 | 1:25.1 | 1:24.6 | 1:23.1 | 1:20.8 | 1:16.6 | |
| 1000m | 2:43.2 | 3:10.2 | 899 | 3:10.0 | 3:09.8 | 3:09.2 | 3:08.1 | 3:04.9 | 2:59.8 | 2:50.4 | |
| 2000m | 5:44.9 | 6:30.3 | 899 | 6:29.9 | 6:29.4 | 6:28.1 | 6:26.0 | 6:19.6 | 6:09.4 | 5:50.6 | |
| 5000m | 15:36.7 | 17:20.0 | 925 | 17:19.0 | 17:17.8 | 17:14.4 | 17:08.7 | 16:52.1 | 16:25.4 | 15:36.2 | |
| 6000m | 19:12.4 | 20:57.8 | 926 | 20:57.3 | 20:56.0 | 20:51.9 | 20:45.1 | 20:25.3 | 19:53.5 | 18:54.8 | |
| 10km | 33:15.6 | 36:07.1 | 920 | 36:05.5 | 36:03.2 | 35:56.2 | 35:44.6 | 35:10.6 | 34:16.2 | 32:35.5 | |
| 30 mins | 9337 | 8563 | 947 | 8567 | 8577 | 8605 | 8651 | 8791 | 9025 | 9492 | |
| 60 mins | 17701 | 16172 | 919 | 16188 | 16206 | 16259 | 16347 | 16613 | 17055 | 17940 | |
| Half M | 1:13:17.6 | 1:21:19.7 | 898 | 1:21:18.0 | 1:21:12.6 | 1:20:56.5 | 1:20:29.8 | 1:19:11.5 | 1:17:06.6 | 1:13:15.4 | |
| Marathon | 2:26:35.4 | 2:56:46.5 | 861 | 2:56:43.2 | 2:56:30.4 | 2:55:52.3 | 2:54:49.4 | 2:51:45.0 | 2:46:51.8 | 2:37:52.6 | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points