5561
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.2 | 1:40.5 | 891 | 1:40.4 | 1:40.2 | 1:39.9 | 1:39.3 | 1:37.6 | 1:34.9 | 1:30.0 | |
| 1000m | 3:06.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:32.5 | 7:04.9 | 936 | 7:04.5 | 7:04.0 | 7:02.7 | 7:00.4 | 6:53.8 | 6:43.1 | 6:23.4 | |
| 5000m | 17:04.7 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 20:43.8 | 22:13.6 | 957 | 22:12.4 | 22:10.9 | 22:06.7 | 21:59.6 | 21:39.0 | 21:05.9 | 20:04.6 | |
| 10km | 35:15.0 | 38:38.4 | 932 | 38:37.8 | 38:35.2 | 38:27.6 | 38:15.1 | 37:38.4 | 36:39.6 | 34:50.9 | |
| 30 mins | 8576 | 7691 | 913 | 7697 | 7706 | 7732 | 7775 | 7903 | 8118 | 8546 | |
| 60 mins | 16668 | 15219 | 932 | 15227 | 15243 | 15293 | 15377 | 15627 | 16043 | 16877 | |
| Half M | 1:16:39.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:40:24.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points