6262
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.4 | 1:40.6 | 858 | 1:40.5 | 1:40.4 | 1:40.0 | 1:39.4 | 1:37.7 | 1:34.9 | 1:29.9 | |
| 1000m | 3:02.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:20.1 | 8:27.7 | 754 | 8:27.1 | 8:26.4 | 8:24.4 | 8:21.1 | 8:11.4 | 7:56.0 | 7:27.9 | |
| 5000m | 16:35.6 | 21:25.8 | 792 | 21:25.4 | 21:23.8 | 21:18.8 | 21:10.7 | 20:46.8 | 20:08.9 | 18:59.7 | |
| 6000m | 20:08.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:09.3 | 44:27.4 | 782 | 44:26.6 | 44:23.1 | 44:12.8 | 43:55.7 | 43:05.8 | 41:46.7 | 39:22.3 | |
| 30 mins | 8810 | 6465 | 746 | 6471 | 6480 | 6507 | 6551 | 6683 | 6903 | 7344 | |
| 60 mins | 17122 | 13193 | 784 | 13210 | 13227 | 13279 | 13364 | 13621 | 14049 | 14905 | |
| Half M | 1:14:17.4 | 1:39:58.7 | 758 | 1:39:55.1 | 1:39:47.1 | 1:39:23.0 | 1:38:43.4 | 1:36:47.6 | 1:33:44.4 | 1:28:10.6 | |
| Marathon | 2:33:56.9 | 3:19:17.5 | 788 | 3:19:17.1 | 3:19:01.6 | 3:18:15.5 | 3:16:59.4 | 3:13:16.8 | 3:07:23.9 | 2:56:38.8 | |
| Category Male 46 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points