5023
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:37.6 | 803 | 1:37.5 | 1:37.4 | 1:37.0 | 1:36.3 | 1:34.5 | 1:31.5 | 1:26.2 | |
| 1000m | 2:44.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:50.8 | 7:28.5 | 801 | 7:28.3 | 7:27.7 | 7:26.0 | 7:23.2 | 7:14.9 | 7:01.8 | 6:37.9 | |
| 5000m | 15:44.1 | 19:11.6 | 849 | 19:10.6 | 19:09.2 | 19:05.0 | 18:58.1 | 18:37.9 | 18:05.7 | 17:06.7 | |
| 6000m | 19:17.9 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:15.9 | 39:03.3 | 860 | 39:01.2 | 38:58.4 | 38:50.2 | 38:36.7 | 37:57.1 | 36:53.9 | 34:57.6 | |
| 30 mins | 9268 | 7779 | 868 | 7781 | 7790 | 7818 | 7864 | 8003 | 8235 | 8699 | |
| 60 mins | 17696 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:32.6 | 1:27:14.3 | 842 | 1:27:11.2 | 1:27:05.1 | 1:26:46.6 | 1:26:16.0 | 1:24:46.5 | 1:22:24.0 | 1:18:01.8 | |
| Marathon | 2:27:05.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points