5023
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.7 | 1:37.6 | 803 | 1:37.5 | 1:37.4 | 1:37.0 | 1:36.4 | 1:34.5 | 1:31.6 | 1:26.2 | |
| 1000m | 2:45.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:50.9 | 7:28.5 | 801 | 7:28.4 | 7:27.8 | 7:26.1 | 7:23.3 | 7:15.0 | 7:02.0 | 6:38.0 | |
| 5000m | 15:44.4 | 19:11.6 | 849 | 19:11.0 | 19:09.6 | 19:05.4 | 18:58.5 | 18:38.2 | 18:06.1 | 17:07.0 | |
| 6000m | 19:17.9 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:17.1 | 39:03.3 | 860 | 39:02.6 | 38:59.8 | 38:51.6 | 38:38.1 | 37:58.4 | 36:55.3 | 34:58.8 | |
| 30 mins | 9260 | 7779 | 868 | 7784 | 7793 | 7821 | 7867 | 8006 | 8237 | 8700 | |
| 60 mins | 17678 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:38.5 | 1:27:14.3 | 842 | 1:27:12.0 | 1:27:05.9 | 1:26:47.4 | 1:26:16.9 | 1:24:47.5 | 1:22:25.1 | 1:18:03.0 | |
| Marathon | 2:27:17.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points