4360
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.9 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:47.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:55.2 | 7:57.1 | 753 | 7:57.0 | 7:56.4 | 7:54.5 | 7:51.4 | 7:42.1 | 7:27.6 | 7:01.1 | |
| 5000m | 15:52.9 | 22:19.8 | 719 | 22:19.2 | 22:17.4 | 22:11.7 | 22:02.5 | 21:35.5 | 20:52.9 | 19:35.6 | |
| 6000m | 19:27.6 | 26:58.5 | 722 | 26:58.2 | 26:56.0 | 26:49.3 | 26:38.3 | 26:06.1 | 25:15.3 | 23:43.0 | |
| 10km | 33:23.3 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9161 | 6670 | 731 | 6674 | 6683 | 6711 | 6757 | 6894 | 7123 | 7581 | |
| 60 mins | 17577 | 13006 | 735 | 13016 | 13034 | 13087 | 13174 | 13438 | 13878 | 14756 | |
| Half M | 1:14:26.7 | 1:42:50.8 | 700 | 1:42:45.2 | 1:42:36.7 | 1:42:11.3 | 1:41:29.5 | 1:39:27.5 | 1:36:14.6 | 1:30:24.0 | |
| Marathon | 2:28:53.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points