6760
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:44.6 | 734 | 1:44.4 | 1:44.3 | 1:43.8 | 1:43.1 | 1:41.0 | 1:37.6 | 1:31.6 | |
| 1000m | 2:46.0 | 3:47.3 | 748 | 3:47.2 | 3:46.9 | 3:46.0 | 3:44.4 | 3:40.0 | 3:32.9 | 3:20.1 | |
| 2000m | 5:52.1 | 7:49.6 | 759 | 7:49.1 | 7:48.5 | 7:46.6 | 7:43.5 | 7:34.6 | 7:20.4 | 6:54.4 | |
| 5000m | 15:46.5 | 21:07.9 | 754 | 21:06.2 | 21:04.5 | 20:59.4 | 20:51.1 | 20:26.8 | 19:48.3 | 18:38.1 | |
| 6000m | 19:19.9 | 25:34.9 | 756 | 25:33.2 | 25:31.2 | 25:25.1 | 25:15.2 | 24:46.0 | 23:59.9 | 22:35.8 | |
| 10km | 33:19.6 | 43:49.2 | 747 | 43:45.8 | 43:42.4 | 43:32.1 | 43:15.1 | 42:25.6 | 41:07.1 | 38:43.7 | |
| 30 mins | 9240 | 7003 | 764 | 7009 | 7018 | 7046 | 7092 | 7231 | 7462 | 7924 | |
| 60 mins | 17655 | 13442 | 756 | 13445 | 13462 | 13515 | 13604 | 13869 | 14310 | 15193 | |
| Half M | 1:13:48.6 | 1:36:28.9 | 742 | 1:36:25.2 | 1:36:17.6 | 1:35:55.1 | 1:35:18.0 | 1:33:29.3 | 1:30:37.2 | 1:25:22.7 | |
| Marathon | 2:27:37.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 44 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points