6330
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:43.9 | 731 | 1:43.7 | 1:43.6 | 1:43.1 | 1:42.4 | 1:40.4 | 1:37.2 | 1:31.3 | |
| 1000m | 2:49.5 | 3:39.5 | 772 | 3:39.4 | 3:39.1 | 3:38.2 | 3:36.8 | 3:32.8 | 3:26.3 | 3:14.4 | |
| 2000m | 5:59.5 | 7:59.7 | 749 | 7:59.6 | 7:59.0 | 7:57.1 | 7:53.9 | 7:44.7 | 7:30.2 | 7:03.6 | |
| 5000m | 16:04.0 | 20:13.6 | 794 | 20:13.3 | 20:11.8 | 20:07.2 | 19:59.7 | 19:37.7 | 19:02.8 | 17:58.9 | |
| 6000m | 19:39.7 | 24:16.7 | 810 | 24:15.5 | 24:13.7 | 24:08.3 | 23:59.5 | 23:33.6 | 22:52.5 | 21:37.0 | |
| 10km | 33:42.4 | 40:59.5 | 822 | 40:58.8 | 40:55.8 | 40:46.9 | 40:32.2 | 39:49.1 | 38:40.5 | 36:34.6 | |
| 30 mins | 9085 | 7531 | 829 | 7537 | 7546 | 7573 | 7618 | 7755 | 7982 | 8436 | |
| 60 mins | 17451 | 14367 | 823 | 14371 | 14389 | 14441 | 14528 | 14790 | 15226 | 16099 | |
| Half M | 1:15:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points