6198
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:42.4 | 719 | 1:42.3 | 1:42.1 | 1:41.7 | 1:41.0 | 1:38.9 | 1:35.7 | 1:29.8 | |
| 1000m | 2:44.2 | 3:33.3 | 773 | 3:33.1 | 3:32.8 | 3:32.0 | 3:30.6 | 3:26.6 | 3:20.3 | 3:08.8 | |
| 2000m | 5:48.0 | 7:32.2 | 772 | 7:31.6 | 7:31.0 | 7:29.3 | 7:26.4 | 7:18.0 | 7:04.6 | 6:40.2 | |
| 5000m | 15:39.6 | 20:07.2 | 777 | 20:06.9 | 20:05.3 | 20:00.7 | 19:53.1 | 19:30.8 | 18:55.4 | 17:50.7 | |
| 6000m | 19:13.6 | 24:24.9 | 787 | 24:24.8 | 24:23.0 | 24:17.4 | 24:08.3 | 23:41.5 | 22:59.0 | 21:41.2 | |
| 10km | 33:12.6 | 41:56.2 | 788 | 41:54.3 | 41:51.1 | 41:41.6 | 41:26.0 | 40:40.4 | 39:27.9 | 37:15.1 | |
| 30 mins | 9307 | 7322 | 791 | 7330 | 7339 | 7367 | 7414 | 7553 | 7786 | 8251 | |
| 60 mins | 17719 | 14010 | 791 | 14025 | 14043 | 14096 | 14185 | 14450 | 14893 | 15779 | |
| Half M | 1:13:18.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points