5399
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:39.9 | 740 | 1:39.7 | 1:39.6 | 1:39.2 | 1:38.5 | 1:36.6 | 1:33.5 | 1:27.9 | |
| 1000m | 2:43.9 | 3:37.4 | 771 | 3:37.2 | 3:36.9 | 3:36.0 | 3:34.6 | 3:30.5 | 3:23.9 | 3:12.0 | |
| 2000m | 5:47.2 | 7:32.2 | 774 | 7:31.7 | 7:31.2 | 7:29.4 | 7:26.5 | 7:18.1 | 7:04.7 | 6:40.2 | |
| 5000m | 15:38.6 | 20:18.6 | 774 | 20:18.1 | 20:16.5 | 20:11.8 | 20:04.1 | 19:41.3 | 19:05.3 | 17:59.4 | |
| 6000m | 19:12.8 | 24:45.0 | 779 | 24:44.6 | 24:42.7 | 24:37.0 | 24:27.6 | 24:00.0 | 23:16.4 | 21:56.7 | |
| 10km | 33:12.2 | 42:04.8 | 783 | 42:03.3 | 42:00.1 | 41:50.6 | 41:34.9 | 40:48.9 | 39:35.9 | 37:22.2 | |
| 30 mins | 9318 | 7183 | 778 | 7189 | 7199 | 7227 | 7273 | 7413 | 7646 | 8112 | |
| 60 mins | 17724 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points