6525
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:21.0 | 1:45.9 | 804 | 1:45.8 | 1:45.6 | 1:45.2 | 1:44.5 | 1:42.5 | 1:39.4 | 1:33.6 | |
| 1000m | 3:00.9 | 3:42.0 | 838 | 3:41.8 | 3:41.5 | 3:40.7 | 3:39.4 | 3:35.4 | 3:29.2 | 3:17.8 | |
| 2000m | 6:22.5 | 8:08.1 | 800 | 8:07.5 | 8:06.9 | 8:05.0 | 8:02.0 | 7:53.0 | 7:38.9 | 7:12.9 | |
| 5000m | 16:58.0 | 20:48.9 | 833 | 20:48.3 | 20:46.7 | 20:42.2 | 20:34.6 | 20:12.6 | 19:37.5 | 18:33.1 | |
| 6000m | 20:37.7 | 25:29.7 | 825 | 25:28.9 | 25:27.0 | 25:21.4 | 25:12.1 | 24:44.9 | 24:01.7 | 22:42.3 | |
| 10km | 35:24.7 | 44:12.4 | 805 | 44:10.9 | 44:07.6 | 43:57.7 | 43:41.4 | 42:53.8 | 41:38.1 | 39:19.4 | |
| 30 mins | 8628 | 7008 | 819 | 7011 | 7019 | 7045 | 7088 | 7218 | 7434 | 7865 | |
| 60 mins | 16691 | 13323 | 801 | 13328 | 13345 | 13395 | 13478 | 13729 | 14146 | 14981 | |
| Half M | 1:20:12.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:40:24.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points