7346
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:31.5 | 899 | 1:31.4 | 1:31.3 | 1:31.0 | 1:30.5 | 1:28.9 | 1:26.5 | 1:22.0 | |
| 1000m | 2:56.1 | 3:16.5 | 920 | 3:16.4 | 3:16.2 | 3:15.5 | 3:14.4 | 3:11.3 | 3:06.2 | 2:56.8 | |
| 2000m | 6:12.9 | 6:45.6 | 936 | 6:45.5 | 6:45.1 | 6:43.7 | 6:41.6 | 6:35.2 | 6:25.0 | 6:06.1 | |
| 5000m | 16:33.1 | 18:04.8 | 934 | 18:04.7 | 18:03.5 | 18:00.0 | 17:54.2 | 17:37.0 | 17:09.6 | 16:18.9 | |
| 6000m | 20:09.7 | 22:19.6 | 918 | 22:18.9 | 22:17.4 | 22:13.0 | 22:05.6 | 21:44.2 | 21:10.0 | 20:06.6 | |
| 10km | 34:37.6 | 38:00.3 | 912 | 37:59.3 | 37:56.8 | 37:49.3 | 37:37.0 | 37:00.8 | 36:03.0 | 34:16.0 | |
| 30 mins | 8829 | 8055 | 921 | 8057 | 8066 | 8092 | 8136 | 8269 | 8490 | 8931 | |
| 60 mins | 17040 | 15393 | 906 | 15396 | 15413 | 15464 | 15549 | 15805 | 16231 | 17083 | |
| Half M | 1:17:57.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points