5417
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:26.8 | 899 | 1:26.7 | 1:26.6 | 1:26.3 | 1:25.8 | 1:24.3 | 1:21.9 | 1:17.6 | |
| 1000m | 2:43.9 | 3:13.0 | 892 | 3:12.9 | 3:12.7 | 3:12.0 | 3:10.9 | 3:07.6 | 3:02.4 | 2:52.7 | |
| 2000m | 5:47.2 | 6:33.9 | 899 | 6:33.8 | 6:33.4 | 6:32.0 | 6:29.8 | 6:23.4 | 6:13.1 | 5:54.1 | |
| 5000m | 15:38.6 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:12.8 | 21:33.0 | 907 | 21:31.6 | 21:30.2 | 21:25.8 | 21:18.7 | 20:57.8 | 20:24.4 | 19:22.6 | |
| 10km | 33:12.2 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9318 | 8160 | 906 | 8168 | 8177 | 8205 | 8252 | 8391 | 8624 | 9090 | |
| 60 mins | 17724 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:14.6 | 1:19:55.4 | 914 | 1:19:54.9 | 1:19:49.7 | 1:19:34.1 | 1:19:08.3 | 1:17:52.6 | 1:15:51.6 | 1:12:07.5 | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points