8169
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.7 | 1:30.1 | 984 | 1:30.0 | 1:29.9 | 1:29.6 | 1:29.2 | 1:27.8 | 1:25.6 | 1:21.5 | |
| 1000m | 3:04.9 | 3:20.4 | 957 | 3:20.2 | 3:20.0 | 3:19.3 | 3:18.2 | 3:15.1 | 3:10.1 | 3:00.8 | |
| 2000m | 6:29.4 | 7:13.1 | 910 | 7:12.9 | 7:12.4 | 7:10.9 | 7:08.6 | 7:01.6 | 6:50.5 | 6:29.9 | |
| 5000m | 16:56.4 | 19:18.9 | 901 | 19:18.2 | 19:16.9 | 19:13.0 | 19:06.5 | 18:47.4 | 18:17.0 | 17:20.8 | |
| 6000m | 20:33.7 | 23:24.2 | 901 | 23:22.7 | 23:21.1 | 23:16.3 | 23:08.5 | 22:45.4 | 22:08.7 | 21:00.8 | |
| 10km | 34:56.7 | 39:48.4 | 896 | 39:46.6 | 39:43.9 | 39:35.8 | 39:22.4 | 38:43.2 | 37:40.5 | 35:44.9 | |
| 30 mins | 8643 | 7777 | 916 | 7784 | 7792 | 7818 | 7861 | 7991 | 8207 | 8639 | |
| 60 mins | 16792 | 14504 | 881 | 14517 | 14534 | 14584 | 14668 | 14920 | 15340 | 16180 | |
| Half M | 1:15:58.1 | 1:34:27.1 | 823 | 1:34:25.7 | 1:34:18.7 | 1:33:57.7 | 1:33:23.0 | 1:31:41.6 | 1:29:00.4 | 1:24:04.9 | |
| Marathon | 2:38:37.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points