1728
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | 1:29.4 | 884 | 1:29.3 | 1:29.2 | 1:28.9 | 1:28.4 | 1:26.9 | 1:24.5 | 1:20.1 | |
| 1000m | 2:50.2 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:01.2 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:08.3 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:44.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:50.0 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9056 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17401 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:33.8 | 1:26:31.3 | 844 | 1:26:30.3 | 1:26:24.4 | 1:26:06.7 | 1:25:37.4 | 1:24:11.5 | 1:21:54.6 | 1:17:42.0 | |
| Marathon | 2:31:07.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points