7112
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:38.2 | 841 | 1:38.1 | 1:38.0 | 1:37.6 | 1:37.0 | 1:35.2 | 1:32.4 | 1:27.2 | |
| 1000m | 2:55.0 | 3:28.9 | 868 | 3:28.7 | 3:28.4 | 3:27.7 | 3:26.4 | 3:22.8 | 3:17.1 | 3:06.6 | |
| 2000m | 6:10.7 | 7:14.2 | 876 | 7:13.8 | 7:13.3 | 7:11.7 | 7:09.2 | 7:01.9 | 6:50.2 | 6:28.7 | |
| 5000m | 16:27.7 | 18:47.0 | 906 | 18:46.8 | 18:45.5 | 18:41.7 | 18:35.4 | 18:16.8 | 17:47.2 | 16:52.5 | |
| 6000m | 20:03.6 | 22:43.2 | 909 | 22:42.3 | 22:40.7 | 22:36.1 | 22:28.5 | 22:06.2 | 21:30.7 | 20:25.0 | |
| 10km | 34:27.6 | 38:37.9 | 905 | 38:36.6 | 38:34.0 | 38:26.3 | 38:13.5 | 37:35.9 | 36:36.0 | 34:45.3 | |
| 30 mins | 8874 | 7822 | 903 | 7823 | 7832 | 7858 | 7903 | 8036 | 8258 | 8701 | |
| 60 mins | 17115 | 15282 | 904 | 15293 | 15310 | 15361 | 15447 | 15704 | 16131 | 16987 | |
| Half M | 1:17:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points