6791
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.6 | 1:23.4 | 957 | - | 1:23.3 | 1:23.0 | 1:22.5 | 1:21.2 | 1:19.1 | 1:15.1 | |
| 1000m | 2:47.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:49.7 | 6:17.4 | 930 | 6:17.0 | 6:16.6 | 6:15.4 | 6:13.4 | 6:07.5 | 5:58.1 | 5:40.6 | |
| 5000m | 15:59.4 | 16:48.0 | 965 | 16:47.2 | 16:46.1 | 16:43.0 | 16:37.8 | 16:22.4 | 15:57.9 | 15:12.4 | |
| 6000m | 19:42.7 | 20:18.0 | 968 | 20:17.3 | 20:16.1 | 20:12.4 | 20:06.2 | 19:48.0 | 19:18.9 | 18:24.8 | |
| 10km | 34:23.2 | 34:28.0 | 988 | 34:26.2 | 34:24.2 | 34:18.0 | 34:07.8 | 33:37.7 | 32:49.6 | 31:19.9 | |
| 30 mins | 9071 | 8718 | 983 | 8722 | 8731 | 8759 | 8804 | 8940 | 9167 | 9620 | |
| 60 mins | 17072 | 17038 | 1000 | 17047 | 17064 | 17115 | 17201 | 17457 | 17883 | 18737 | |
| Half M | 1:17:12.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:24.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 21 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points