8607
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.6 | 1:31.0 | 884 | 1:30.9 | 1:30.8 | 1:30.4 | 1:29.9 | 1:28.3 | 1:25.8 | 1:21.2 | |
| 1000m | 2:48.5 | 3:20.0 | 870 | 3:19.7 | 3:19.5 | 3:18.8 | 3:17.6 | 3:14.2 | 3:08.7 | 2:58.7 | |
| 2000m | 5:49.8 | 6:23.0 | 920 | 6:22.9 | 6:22.5 | 6:21.2 | 6:19.1 | 6:13.1 | 6:03.4 | 5:45.4 | |
| 5000m | 16:01.9 | 16:58.0 | 963 | 16:57.3 | 16:56.2 | 16:53.0 | 16:47.7 | 16:32.1 | 16:07.2 | 15:20.9 | |
| 6000m | 19:44.5 | 20:32.0 | 965 | 20:31.9 | 20:30.6 | 20:26.8 | 20:20.5 | 20:01.9 | 19:32.1 | 18:36.9 | |
| 10km | 34:30.7 | 34:55.0 | 985 | 34:54.7 | 34:52.6 | 34:46.3 | 34:35.8 | 34:05.1 | 33:15.8 | 31:44.0 | |
| 30 mins | 9038 | 8634 | 979 | 8636 | 8645 | 8672 | 8718 | 8853 | 9079 | 9531 | |
| 60 mins | 17014 | 16807 | 998 | 16819 | 16836 | 16887 | 16972 | 17227 | 17653 | 18503 | |
| Half M | 1:17:32.6 | 1:15:46.0 | 1043 | 1:15:45.7 | 1:15:41.3 | 1:15:28.0 | 1:15:06.1 | 1:14:01.6 | 1:12:18.0 | 1:09:04.8 | |
| Marathon | 2:35:05.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 20 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points