6233
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:36.1 | 817 | 1:35.9 | 1:35.8 | 1:35.4 | 1:34.8 | 1:33.0 | 1:30.1 | 1:24.9 | |
| 1000m | 2:43.3 | 3:39.8 | 789 | 3:39.6 | 3:39.3 | 3:38.4 | 3:37.0 | 3:32.7 | 3:26.0 | 3:13.8 | |
| 2000m | 5:47.1 | 7:55.8 | 748 | 7:55.1 | 7:54.5 | 7:52.5 | 7:49.3 | 7:40.0 | 7:25.2 | 6:58.4 | |
| 5000m | 15:38.3 | 20:48.6 | 777 | 20:48.5 | 20:46.9 | 20:41.9 | 20:33.7 | 20:09.9 | 19:32.1 | 18:23.2 | |
| 6000m | 19:13.0 | 25:31.5 | 768 | 25:30.1 | 25:28.1 | 25:22.1 | 25:12.1 | 24:42.9 | 23:56.7 | 22:32.4 | |
| 10km | 33:10.9 | 42:28.6 | 785 | 42:27.5 | 42:24.2 | 42:14.5 | 41:58.5 | 41:11.6 | 39:57.2 | 37:41.1 | |
| 30 mins | 9327 | 7050 | 784 | 7056 | 7066 | 7094 | 7140 | 7280 | 7513 | 7980 | |
| 60 mins | 17745 | 13380 | 765 | 13389 | 13407 | 13460 | 13549 | 13815 | 14259 | 15146 | |
| Half M | 1:13:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points