7894
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.3 | 1:32.0 | 855 | 1:31.8 | 1:31.7 | 1:31.4 | 1:30.8 | 1:29.2 | 1:26.6 | 1:21.8 | |
| 1000m | 2:45.3 | 3:15.8 | 880 | 3:15.7 | 3:15.5 | 3:14.8 | 3:13.6 | 3:10.3 | 3:05.0 | 2:55.1 | |
| 2000m | 5:46.0 | 6:35.4 | 882 | 6:35.2 | 6:34.7 | 6:33.4 | 6:31.1 | 6:24.6 | 6:14.2 | 5:55.0 | |
| 5000m | 15:48.4 | 17:27.3 | 922 | 17:26.2 | 17:25.0 | 17:21.6 | 17:15.9 | 16:59.2 | 16:32.5 | 15:43.2 | |
| 6000m | 19:29.4 | 22:43.7 | 855 | 22:42.1 | 22:40.5 | 22:35.8 | 22:28.0 | 22:05.0 | 21:28.5 | 20:21.3 | |
| 10km | 33:56.2 | 37:42.7 | 888 | 37:41.1 | 37:38.6 | 37:31.1 | 37:18.8 | 36:42.4 | 35:44.4 | 33:57.2 | |
| 30 mins | 9205 | 8197 | 912 | 8198 | 8207 | 8234 | 8280 | 8418 | 8649 | 9109 | |
| 60 mins | 17342 | 15375 | 884 | 15392 | 15409 | 15461 | 15548 | 15808 | 16241 | 17108 | |
| Half M | 1:15:24.5 | 1:31:29.5 | 816 | 1:31:27.5 | 1:31:20.9 | 1:31:01.0 | 1:30:28.3 | 1:28:52.3 | 1:26:19.7 | 1:21:39.2 | |
| Marathon | 2:30:49.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 25 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points