7189
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:25.0 | 869 | 1:24.9 | 1:24.8 | 1:24.5 | 1:24.0 | 1:22.6 | 1:20.3 | 1:16.2 | |
| 1000m | 2:44.5 | 3:09.9 | 883 | 3:09.8 | 3:09.6 | 3:08.9 | 3:07.8 | 3:04.7 | 2:59.6 | 2:50.3 | |
| 2000m | 5:48.1 | 6:37.1 | 881 | 6:36.6 | 6:36.2 | 6:34.8 | 6:32.6 | 6:26.1 | 6:15.7 | 5:56.4 | |
| 5000m | 15:36.9 | 17:21.0 | 906 | 17:20.4 | 17:19.2 | 17:15.8 | 17:10.1 | 16:53.4 | 16:26.7 | 15:37.3 | |
| 6000m | 19:11.0 | 20:52.0 | 923 | 20:51.7 | 20:50.4 | 20:46.3 | 20:39.6 | 20:19.9 | 19:48.4 | 18:50.0 | |
| 10km | 33:00.5 | 36:30.0 | 903 | 36:29.6 | 36:27.1 | 36:19.9 | 36:08.0 | 35:33.0 | 34:37.0 | 32:53.5 | |
| 30 mins | 9266 | 8400 | 910 | 8409 | 8419 | 8446 | 8493 | 8632 | 8863 | 9327 | |
| 60 mins | 17714 | 16200 | 914 | 16218 | 16235 | 16289 | 16377 | 16643 | 17086 | 17971 | |
| Half M | 1:13:31.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:02.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points