7189
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:25.0 | 869 | 1:24.9 | 1:24.8 | 1:24.5 | 1:24.0 | 1:22.6 | 1:20.3 | 1:16.1 | |
| 1000m | 2:43.9 | 3:09.9 | 883 | 3:09.8 | 3:09.5 | 3:08.9 | 3:07.8 | 3:04.6 | 2:59.6 | 2:50.2 | |
| 2000m | 5:47.2 | 6:37.1 | 881 | 6:37.0 | 6:36.5 | 6:35.2 | 6:32.9 | 6:26.4 | 6:15.9 | 5:56.6 | |
| 5000m | 15:38.6 | 17:21.0 | 906 | 17:20.0 | 17:18.8 | 17:15.4 | 17:09.7 | 16:53.0 | 16:26.4 | 15:37.1 | |
| 6000m | 19:12.8 | 20:52.0 | 923 | 20:51.0 | 20:49.6 | 20:45.5 | 20:38.9 | 20:19.2 | 19:47.8 | 18:49.6 | |
| 10km | 33:12.2 | 36:30.0 | 903 | 36:28.0 | 36:25.6 | 36:18.4 | 36:06.6 | 35:31.8 | 34:36.2 | 32:53.4 | |
| 30 mins | 9318 | 8400 | 910 | 8401 | 8410 | 8438 | 8485 | 8624 | 8857 | 9323 | |
| 60 mins | 17724 | 16200 | 914 | 16209 | 16227 | 16280 | 16369 | 16634 | 17078 | 17964 | |
| Half M | 1:13:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points