8383
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:22.1 | 920 | 1:22.0 | 1:21.9 | 1:21.6 | 1:21.2 | 1:19.8 | 1:17.7 | 1:13.7 | |
| 1000m | 2:42.9 | 3:02.0 | 920 | 3:01.9 | 3:01.7 | 3:01.1 | 3:00.0 | 2:57.1 | 2:52.4 | 2:43.8 | |
| 2000m | 5:45.7 | 6:28.0 | 899 | 6:27.7 | 6:27.3 | 6:26.0 | 6:23.8 | 6:17.6 | 6:07.5 | 5:49.0 | |
| 5000m | 15:36.9 | 17:22.0 | 903 | 17:21.5 | 17:20.4 | 17:16.9 | 17:11.2 | 16:54.5 | 16:27.7 | 15:38.3 | |
| 6000m | 19:12.3 | 21:00.0 | 906 | 20:58.6 | 20:57.2 | 20:53.1 | 20:46.4 | 20:26.5 | 19:54.7 | 18:55.8 | |
| 10km | 33:11.6 | 35:17.0 | 920 | 35:15.3 | 35:13.1 | 35:06.3 | 34:55.3 | 34:22.7 | 33:30.7 | 31:54.0 | |
| 30 mins | 9342 | 8499 | 920 | 8506 | 8516 | 8544 | 8590 | 8731 | 8964 | 9431 | |
| 60 mins | 17743 | 16700 | 934 | 16706 | 16723 | 16777 | 16865 | 17131 | 17575 | 18462 | |
| Half M | 1:13:09.4 | 1:16:15.0 | 935 | 1:16:14.6 | 1:16:09.9 | 1:15:55.6 | 1:15:32.1 | 1:14:23.0 | 1:12:32.4 | 1:09:06.8 | |
| Marathon | 2:26:19.0 | 2:39:23.0 | 925 | 2:39:17.9 | 2:39:07.5 | 2:38:36.5 | 2:37:45.2 | 2:35:14.5 | 2:31:13.9 | 2:23:48.0 | |
| Category Male 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points