8383
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:22.1 | 920 | 1:22.0 | 1:21.9 | 1:21.6 | 1:21.2 | 1:19.8 | 1:17.7 | 1:13.8 | |
| 1000m | 2:43.4 | 3:02.0 | 920 | 3:01.8 | 3:01.6 | 3:01.0 | 3:00.0 | 2:57.1 | 2:52.4 | 2:43.8 | |
| 2000m | 5:45.9 | 6:28.0 | 899 | 6:27.9 | 6:27.5 | 6:26.2 | 6:24.1 | 6:17.8 | 6:07.7 | 5:49.2 | |
| 5000m | 15:37.2 | 17:22.0 | 903 | 17:21.9 | 17:20.7 | 17:17.2 | 17:11.5 | 16:54.8 | 16:28.0 | 15:38.6 | |
| 6000m | 19:12.1 | 21:00.0 | 906 | 20:59.8 | 20:58.4 | 20:54.3 | 20:47.5 | 20:27.5 | 19:55.7 | 18:56.7 | |
| 10km | 33:12.9 | 35:17.0 | 920 | 35:16.7 | 35:14.4 | 35:07.7 | 34:56.6 | 34:24.1 | 33:32.0 | 31:55.3 | |
| 30 mins | 9333 | 8499 | 920 | 8508 | 8517 | 8545 | 8592 | 8732 | 8965 | 9431 | |
| 60 mins | 17721 | 16700 | 934 | 16703 | 16720 | 16773 | 16862 | 17128 | 17571 | 18457 | |
| Half M | 1:13:12.7 | 1:16:15.0 | 935 | 1:16:13.3 | 1:16:08.5 | 1:15:54.3 | 1:15:30.8 | 1:14:21.8 | 1:12:31.3 | 1:09:06.0 | |
| Marathon | 2:26:25.7 | 2:39:23.0 | 925 | 2:39:14.8 | 2:39:04.4 | 2:38:33.4 | 2:37:42.2 | 2:35:11.8 | 2:31:11.4 | 2:23:46.1 | |
| Category Male 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points