8246
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:27.0 | 867 | 1:26.9 | 1:26.8 | 1:26.5 | 1:26.0 | 1:24.5 | 1:22.1 | 1:17.7 | |
| 1000m | 2:43.3 | 3:10.0 | 881 | 3:09.9 | 3:09.7 | 3:09.1 | 3:08.0 | 3:04.8 | 2:59.7 | 2:50.3 | |
| 2000m | 5:45.3 | 6:30.0 | 892 | 6:29.9 | 6:29.5 | 6:28.1 | 6:26.0 | 6:19.6 | 6:09.5 | 5:50.7 | |
| 5000m | 15:36.8 | 17:20.0 | 904 | 17:19.1 | 17:18.0 | 17:14.5 | 17:08.8 | 16:52.2 | 16:25.5 | 15:36.3 | |
| 6000m | 19:12.1 | 20:30.0 | 927 | 20:28.9 | 20:27.5 | 20:23.6 | 20:17.2 | 19:58.2 | 19:27.8 | 18:31.5 | |
| 10km | 33:14.0 | 35:43.1 | 909 | 35:42.9 | 35:40.6 | 35:33.7 | 35:22.4 | 34:49.0 | 33:55.7 | 32:16.8 | |
| 30 mins | 9336 | 8500 | 920 | 8501 | 8510 | 8538 | 8585 | 8725 | 8958 | 9425 | |
| 60 mins | 17714 | 16630 | 930 | 16643 | 16661 | 16714 | 16802 | 17068 | 17511 | 18396 | |
| Half M | 1:13:14.3 | 1:18:07.0 | 914 | 1:18:02.2 | 1:17:57.2 | 1:17:42.3 | 1:17:17.7 | 1:16:05.5 | 1:14:09.9 | 1:10:35.4 | |
| Marathon | 2:26:28.8 | 2:49:49.4 | 869 | 2:49:38.1 | 2:49:26.3 | 2:48:51.1 | 2:47:53.1 | 2:45:02.8 | 2:40:31.5 | 2:32:11.2 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points