8246
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:27.0 | 867 | 1:26.9 | 1:26.8 | 1:26.4 | 1:25.9 | 1:24.4 | 1:22.1 | 1:17.7 | |
| 1000m | 2:42.8 | 3:10.0 | 881 | 3:09.8 | 3:09.6 | 3:08.9 | 3:07.8 | 3:04.6 | 2:59.5 | 2:50.2 | |
| 2000m | 5:45.2 | 6:30.0 | 892 | 6:29.8 | 6:29.3 | 6:28.0 | 6:25.9 | 6:19.5 | 6:09.3 | 5:50.6 | |
| 5000m | 15:36.6 | 17:20.0 | 904 | 17:18.9 | 17:17.7 | 17:14.3 | 17:08.6 | 16:51.9 | 16:25.3 | 15:36.1 | |
| 6000m | 19:12.3 | 20:30.0 | 927 | 20:29.1 | 20:27.8 | 20:23.8 | 20:17.4 | 19:58.4 | 19:28.0 | 18:31.7 | |
| 10km | 33:12.7 | 35:43.1 | 909 | 35:41.5 | 35:39.2 | 35:32.3 | 35:21.0 | 34:47.6 | 33:54.4 | 32:15.5 | |
| 30 mins | 9346 | 8500 | 920 | 8501 | 8510 | 8538 | 8585 | 8725 | 8959 | 9426 | |
| 60 mins | 17736 | 16630 | 930 | 16646 | 16663 | 16717 | 16805 | 17071 | 17515 | 18402 | |
| Half M | 1:13:11.4 | 1:18:07.0 | 914 | 1:18:04.1 | 1:17:59.1 | 1:17:44.2 | 1:17:19.6 | 1:16:07.2 | 1:14:11.4 | 1:10:36.7 | |
| Marathon | 2:26:23.0 | 2:49:49.4 | 869 | 2:49:43.1 | 2:49:31.3 | 2:48:56.1 | 2:47:58.0 | 2:45:07.5 | 2:40:35.7 | 2:32:14.6 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points