7745
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:30.5 | 833 | 1:30.4 | 1:30.3 | 1:30.0 | 1:29.4 | 1:27.8 | 1:25.2 | 1:20.5 | |
| 1000m | 2:42.8 | 3:18.2 | 844 | 3:18.1 | 3:17.9 | 3:17.2 | 3:16.0 | 3:12.5 | 3:07.0 | 2:56.8 | |
| 2000m | 5:45.2 | 6:58.9 | 831 | 6:58.6 | 6:58.1 | 6:56.6 | 6:54.1 | 6:46.8 | 6:35.1 | 6:13.7 | |
| 5000m | 15:36.6 | 18:29.0 | 848 | 18:27.7 | 18:26.4 | 18:22.5 | 18:16.0 | 17:57.1 | 17:27.0 | 16:31.6 | |
| 6000m | 19:12.3 | 22:22.8 | 849 | 22:22.2 | 22:20.6 | 22:16.0 | 22:08.2 | 21:45.7 | 21:09.7 | 20:03.4 | |
| 10km | 33:12.7 | 38:19.1 | 848 | 38:17.0 | 38:14.4 | 38:06.5 | 37:53.4 | 37:15.2 | 36:14.2 | 34:21.7 | |
| 30 mins | 9346 | 7967 | 863 | 7968 | 7977 | 8005 | 8052 | 8192 | 8426 | 8893 | |
| 60 mins | 17736 | 15455 | 865 | 15457 | 15475 | 15528 | 15617 | 15883 | 16326 | 17213 | |
| Half M | 1:13:11.4 | 1:23:55.1 | 851 | 1:23:53.1 | 1:23:47.3 | 1:23:30.1 | 1:23:01.7 | 1:21:38.3 | 1:19:25.4 | 1:15:20.2 | |
| Marathon | 2:26:23.0 | 2:54:41.5 | 844 | 2:54:34.6 | 2:54:22.1 | 2:53:44.9 | 2:52:43.4 | 2:49:43.1 | 2:44:56.3 | 2:36:08.5 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points