7745
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:30.5 | 833 | 1:30.4 | 1:30.3 | 1:29.9 | 1:29.4 | 1:27.8 | 1:25.2 | 1:20.5 | |
| 1000m | 2:44.0 | 3:18.2 | 844 | 3:18.1 | 3:17.9 | 3:17.2 | 3:16.0 | 3:12.6 | 3:07.1 | 2:57.0 | |
| 2000m | 5:46.4 | 6:58.9 | 831 | 6:58.6 | 6:58.1 | 6:56.5 | 6:54.1 | 6:46.8 | 6:35.2 | 6:13.8 | |
| 5000m | 15:34.2 | 18:29.0 | 848 | 18:28.8 | 18:27.5 | 18:23.6 | 18:17.1 | 17:58.1 | 17:27.8 | 16:32.2 | |
| 6000m | 19:08.8 | 22:22.8 | 849 | 22:21.2 | 22:19.7 | 22:15.0 | 22:07.3 | 21:44.7 | 21:08.6 | 20:02.3 | |
| 10km | 33:00.2 | 38:19.1 | 848 | 38:18.5 | 38:15.8 | 38:07.9 | 37:54.7 | 37:16.2 | 36:14.8 | 34:21.6 | |
| 30 mins | 9280 | 7967 | 863 | 7977 | 7986 | 8014 | 8060 | 8199 | 8431 | 8895 | |
| 60 mins | 17707 | 15455 | 865 | 15468 | 15485 | 15538 | 15627 | 15893 | 16335 | 17221 | |
| Half M | 1:13:31.8 | 1:23:55.1 | 851 | 1:23:53.4 | 1:23:47.6 | 1:23:30.5 | 1:23:02.2 | 1:21:39.2 | 1:19:26.9 | 1:15:22.6 | |
| Marathon | 2:27:03.7 | 2:54:41.5 | 844 | 2:54:33.2 | 2:54:20.8 | 2:53:43.7 | 2:52:42.5 | 2:49:43.1 | 2:44:57.5 | 2:36:11.9 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points