7745
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:30.5 | 833 | 1:30.3 | 1:30.2 | 1:29.9 | 1:29.3 | 1:27.7 | 1:25.2 | 1:20.5 | |
| 1000m | 2:43.3 | 3:18.2 | 844 | 3:18.0 | 3:17.8 | 3:17.1 | 3:15.9 | 3:12.4 | 3:06.9 | 2:56.8 | |
| 2000m | 5:45.3 | 6:58.9 | 831 | 6:58.7 | 6:58.2 | 6:56.7 | 6:54.2 | 6:46.9 | 6:35.3 | 6:13.9 | |
| 5000m | 15:36.8 | 18:29.0 | 848 | 18:27.9 | 18:26.6 | 18:22.7 | 18:16.3 | 17:57.4 | 17:27.2 | 16:31.8 | |
| 6000m | 19:12.1 | 22:22.8 | 849 | 22:21.9 | 22:20.4 | 22:15.7 | 22:08.0 | 21:45.4 | 21:09.5 | 20:03.2 | |
| 10km | 33:14.0 | 38:19.1 | 848 | 38:18.5 | 38:15.9 | 38:08.0 | 37:54.9 | 37:16.6 | 36:15.6 | 34:23.1 | |
| 30 mins | 9336 | 7967 | 863 | 7969 | 7978 | 8006 | 8053 | 8193 | 8426 | 8893 | |
| 60 mins | 17714 | 15455 | 865 | 15456 | 15474 | 15527 | 15615 | 15881 | 16324 | 17210 | |
| Half M | 1:13:14.3 | 1:23:55.1 | 851 | 1:23:50.6 | 1:23:44.9 | 1:23:27.7 | 1:22:59.3 | 1:21:36.1 | 1:19:23.4 | 1:15:18.5 | |
| Marathon | 2:26:28.8 | 2:54:41.5 | 844 | 2:54:29.0 | 2:54:16.6 | 2:53:39.4 | 2:52:38.0 | 2:49:38.1 | 2:44:51.7 | 2:36:04.7 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points