8155
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:28.7 | 902 | 1:28.6 | 1:28.5 | 1:28.2 | 1:27.7 | 1:26.1 | 1:23.7 | 1:19.2 | |
| 1000m | 2:45.8 | 3:20.0 | 883 | 3:19.8 | 3:19.6 | 3:18.9 | 3:17.7 | 3:14.2 | 3:08.7 | 2:58.5 | |
| 2000m | 5:53.3 | 6:44.0 | 898 | 6:43.5 | 6:43.0 | 6:41.7 | 6:39.4 | 6:32.7 | 6:22.1 | 6:02.5 | |
| 5000m | 15:48.5 | 17:49.4 | 923 | 17:48.7 | 17:47.5 | 17:43.9 | 17:38.0 | 17:20.5 | 16:52.8 | 16:01.4 | |
| 6000m | 19:22.0 | 21:51.8 | 910 | 21:50.7 | 21:49.2 | 21:44.8 | 21:37.5 | 21:16.2 | 20:42.1 | 19:39.0 | |
| 10km | 33:21.7 | 36:55.7 | 915 | 36:55.4 | 36:53.0 | 36:45.7 | 36:33.6 | 35:58.1 | 35:01.5 | 33:16.7 | |
| 30 mins | 9225 | 8151 | 915 | 8160 | 8169 | 8197 | 8243 | 8381 | 8612 | 9073 | |
| 60 mins | 17645 | 15758 | 908 | 15766 | 15784 | 15837 | 15925 | 16190 | 16631 | 17513 | |
| Half M | 1:13:53.6 | 1:22:06.9 | 901 | 1:22:03.4 | 1:21:58.0 | 1:21:41.7 | 1:21:14.7 | 1:19:55.6 | 1:17:49.4 | 1:13:55.8 | |
| Marathon | 2:27:47.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points