8155
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | 1:28.7 | 902 | 1:28.5 | 1:28.4 | 1:28.1 | 1:27.6 | 1:26.1 | 1:23.6 | 1:19.2 | |
| 1000m | 2:46.6 | 3:20.0 | 883 | 3:19.8 | 3:19.6 | 3:18.9 | 3:17.7 | 3:14.2 | 3:08.7 | 2:58.6 | |
| 2000m | 5:53.4 | 6:44.0 | 898 | 6:43.6 | 6:43.1 | 6:41.8 | 6:39.5 | 6:32.8 | 6:22.2 | 6:02.6 | |
| 5000m | 15:48.8 | 17:49.4 | 923 | 17:49.0 | 17:47.8 | 17:44.2 | 17:38.3 | 17:20.9 | 16:53.1 | 16:01.7 | |
| 6000m | 19:22.2 | 21:51.8 | 910 | 21:50.9 | 21:49.5 | 21:45.1 | 21:37.8 | 21:16.4 | 20:42.3 | 19:39.2 | |
| 10km | 33:22.8 | 36:55.7 | 915 | 36:54.2 | 36:51.8 | 36:44.5 | 36:32.4 | 35:57.0 | 35:00.4 | 33:15.8 | |
| 30 mins | 9217 | 8151 | 915 | 8153 | 8162 | 8190 | 8236 | 8374 | 8605 | 9065 | |
| 60 mins | 17628 | 15758 | 908 | 15769 | 15786 | 15839 | 15927 | 16192 | 16633 | 17514 | |
| Half M | 1:14:00.4 | 1:22:06.9 | 901 | 1:22:05.5 | 1:22:00.1 | 1:21:43.8 | 1:21:16.8 | 1:19:57.8 | 1:17:51.6 | 1:13:58.1 | |
| Marathon | 2:28:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points