5385
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:00.6 | 3:33.0 | 854 | 3:32.8 | 3:32.5 | 3:31.8 | 3:30.6 | 3:26.9 | 3:21.2 | 3:10.6 | |
| 2000m | 6:11.4 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:23.9 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:52.8 | 22:42.7 | 886 | 22:42.4 | 22:40.8 | 22:36.2 | 22:28.5 | 22:06.0 | 21:30.2 | 20:24.0 | |
| 10km | 33:44.3 | 37:15.1 | 919 | 37:13.0 | 37:10.6 | 37:03.2 | 36:51.1 | 36:15.4 | 35:18.5 | 33:33.2 | |
| 30 mins | 8934 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17306 | 15817 | 926 | 15827 | 15844 | 15896 | 15983 | 16242 | 16675 | 17540 | |
| Half M | 1:13:47.6 | 1:21:14.4 | 925 | 1:21:13.5 | 1:21:08.1 | 1:20:52.1 | 1:20:25.7 | 1:19:08.0 | 1:17:04.1 | 1:13:14.6 | |
| Marathon | 2:31:43.7 | 2:58:16.2 | 875 | 2:58:11.3 | 2:57:58.8 | 2:57:21.3 | 2:56:19.5 | 2:53:18.2 | 2:48:29.6 | 2:39:37.8 | |
| Category Male 36 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points