5385
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.2 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:08.0 | 3:33.0 | 854 | 3:32.7 | 3:32.5 | 3:31.8 | 3:30.6 | 3:27.1 | 3:21.6 | 3:11.3 | |
| 2000m | 6:12.9 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:38.4 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 20:02.8 | 22:42.7 | 886 | 22:41.4 | 22:39.8 | 22:35.2 | 22:27.6 | 22:05.3 | 21:29.8 | 20:24.2 | |
| 10km | 33:59.3 | 37:15.1 | 919 | 37:14.8 | 37:12.4 | 37:05.0 | 36:53.0 | 36:17.5 | 35:20.9 | 33:36.1 | |
| 30 mins | 8829 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17250 | 15817 | 926 | 15827 | 15845 | 15896 | 15983 | 16241 | 16673 | 17535 | |
| Half M | 1:14:17.0 | 1:21:14.4 | 925 | 1:21:13.7 | 1:21:08.3 | 1:20:52.4 | 1:20:26.2 | 1:19:09.0 | 1:17:05.8 | 1:13:17.6 | |
| Marathon | 2:33:59.2 | 2:58:16.2 | 875 | 2:58:07.3 | 2:57:54.9 | 2:57:18.1 | 2:56:17.2 | 2:53:18.6 | 2:48:34.0 | 2:39:49.2 | |
| Category Male 36 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points